Done On Sunday

Done On Sunday

Welcome to the Done On Sunday podcast, a self-improvement podcast that’s all about making your Sundays count! Your host, Tiffany Lewis is a serial entrepreneur, wife, and mom of three who has lived through a variety of business, personal, and life experiences. In this show, we dive into a mix of topics that matter – from entrepreneurship and relationships to self-care and all the latest pop culture trends. Think of this as your weekly chat with your BFF who's got your back on your journey to self-improvement. Tune in every week with Tiffany and guests, to discover new insights, get expert tips, and learn from engaging conversations that will set you on the path to becoming the best version of yourself. Grab your favorite beverage, relax, and get ready to make the most of your Sundays with Done on Sunday. Let's dive in!

Episodes

October 3, 2024 14 mins

In this episode of Done on Sunday, host Tiffany welcomes you to the finish line—almost! As we move into Q4, it's time to realign, refocus, and finish 2024 strong. Tiffany shares three essential tips for entrepreneurs and anyone looking to close the year with purpose. 

Learn how to reflect on and adjust your goals, stay ahead of trends in business and pop culture, and prioritize self-care to maintain balance and avoid burno...

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In this episode, we dive into the emotional impact of comparison and how it can affect our lives. 

Host Tiffany explores the pitfalls of comparing yourself to others—whether in career achievements, friendships, or lifestyle choices—and offers practical strategies to break free from this habit. We discuss how to focus on your unique path, turn comparison into inspiration, and practice self-validation to regain your confidence.

Fr...

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September 19, 2024 26 mins

In this episode, Heartbreak Hotel, we explore the emotional challenges that come with heartbreak—not in love, but in business and friendships. 

Whether you're dealing with a business partnership gone sour or a friendship that’s taken a wrong turn, we’ve got you covered. 

In this episode, host Tiffany, shares practical tips for healing, moving forward, and turning heartbreak into personal growth. From setting boundaries and ...

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September 5, 2024 13 mins

Join me, Host Tiffany, as I kick off season 2 of the Done On Sunday podcast! Tune in for: 

  • The origin story of how this podcast was delayed but definitely not a denied opportunity. 
  • How planting a seed, an idea, or a dream can blossom into your purpose.
  • A sneak peek of what’s coming for season 2! 

Grab your fave bevy + tune in! 

This Week’s Done On Sunday Actions: 

  1. Take some time to go back...
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June 30, 2024 14 mins

Join me, Host Tiffany, as I recap and wrap up season 1 of the Done On Sunday podcast! Tune in for: 

  • The top three episodes (let me know if your personal favorite made the cut)! 
  • A highlight of all of the ah-ma-zing guest episodes
  • A shout-out of all the countries and states that have tuned into this season! 

Grab your fave bevy + tune in! 

This season’s FREE resources:&nbs...

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June 20, 2024 24 mins

We're half way through the year, what's your mid-year vibe?

In this episode, Host Tiffany chats about:

  • favorite pop culture moments of 2024
  • goals that have been checked off, and those in progress
  • how to balance having a care-free Summer, responsibly

Tune in for a unique recap of the first half of the year!

Goals Matrix

Grab your list of reflection prompts!

Done On Sunday Instagram: www.instagram.com/doneonsunday

Done On S...

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Feeling exhausted AF and struggling to stay on top of your goals? 

In this episode, we're diving into a few strategies to crush your goals before burnout takes over. We'll chat about practical tips to keep your energy up, stay motivated, and beat that dreaded fatigue. 

Whether you're juggling a million tasks or just need a boost to power through your day, Host, Tiffany’s got you covered. 

Tune in and learn how to stay p...

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Are there areas in your life where you really want to choose yourself, like in your career or relationships? 

In this episode, we’ll explore: 

  • how to take control of what you truly want
  • ways to identify practical self-empowerment strategies 
  • the importance of having a real-time plan for achieving your personal success goals

Join in on this personal growth journey conversation and discover how making bold lif...

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May 30, 2024 17 mins

Ever wondered how to clear your mind and get a fresh start? In this Ask Me Anything episode, we dive into the world of productivity strategies that not only boost your efficiency but also support positive mental health. 

Host Tiffany talks about: 

  • the power of brain dumps, a simple yet effective way to unload your thoughts and organize your day
  •  time and task chunking, a method to break down your work into manageabl...
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Get ready to break free from societal norms and embark on your personal freedom journey with Asha Wilkerson! 

In this episode, Host Tiffany is joined by Asha, a dynamic advocate, educator, and life coach dedicated to empowering BIPOC women on their path to freedom. 

Asha shares insightful tips on recognizing when you're ready for change, breaking away from societal expectations, and embracing your unique journey to freedom....

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May 9, 2024 21 mins

NOTE: Adult topics discussed in this episode

In this episode, we're tackling the idea that making bad decisions can actually be a good thing. With a sprinkle of personal anecdotes, host Tiffany explores three valuable lessons learned from embracing the messy side of life. 

From diving headfirst into an open marriage to navigating the murky waters of unconventional relationships, we uncover the importance of embracing discomfort,...

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In this episode, join Host Tiffany for a candid dive into her personal mental health and well-being journey.

From her own diagnosis to the strategies she's embraced for prioritizing mental wellness over the years, Tiffany shares insightful tips. 

Celebrate Mental Health Awareness month with the Done On Sunday podcast and discover valuable advice on mental health, well-being, stress management, and raising awareness. 

Tune in...

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In this episode, we're diving into the art of incorporating productive rest into your life. From understanding the importance of rest and recovery to exploring life hacks for resetting your mind and body, we've got you covered. 

Tune in as Host Tiffany and Guest Simone McNish uncover the secrets to maximizing your productivity through strategic moments of rejuvenation. 

Simone is a DEI Consultant and Communication Strategis...

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Ever given the deer in headlights look when asked “What is your vision?” Host, Tiffany gets it. 

In this episode join her in discussing all things vision and how having a clear vision and the drive to make it happen creates a world of difference in all facets of life. 

Tune in for her number one thought about how business, personal life, and being a founder and CEO all relate to your vision for your life! 

Done On Sunda...

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April 11, 2024 13 mins

In this episode Host Tiffany is chatting all about the transformative power of surrender. I offer a refreshing perspective on surrender, challenging common misconceptions and illuminating its true essence. 

Through personal insights and reflections, the episode explores surrender as a pathway to freedom, the pursuit of dreams, and the cultivation of childlike wonder. Emphasizing the difference between easy and simple, you are e...

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Hey there! In this episode of Done On Sunday, we're all about tackling life's curveballs with a big ol' grin and a can-do attitude. 

We're chatting about managing uncertainty and embracing the unknown like pros, while dishing out some sweet transition strategies for navigating life's crazy rollercoaster. 

Whether you're facing a total life overhaul or just trying to make it through the week in one piece, Host Tiffany Lewis ...

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March 28, 2024 24 mins

In this Ask Me Anything episode of "You Standing On Business Or Nah?" join me, Host, Tiffany as we delve into everything from the art of rest to boosting business revenue and transitioning into full-time entrepreneurship.

I’m sharing my favorite way to unwind, advocating for moments of pure relaxation amidst life's hustle and bustle. Transitioning to business talk, I dish out three simple strategies for making more money, including ...

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On today’s episode, we're delving into the world of mindfulness and the power of granting ourselves permission to hit pause in the whirlwind of daily life. 

Join host Tiffany and guest Azia Whitted, Mindfulness and Mindset Coach | TEDx Speaker, as we explore practical ways to reset and recharge each day, from simple breathing exercises to gratitude practices. 

Azia is a peace pusher working to inspire others to create space...

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March 14, 2024 12 mins

In this episode, we're all about hitting the reset button and embracing life at our own pace. 

Feeling overwhelmed? 

It's time to pause, breathe, and march to the beat of your own drum. Whether it's indulging in self-care or simply doing nothing at all, trust me, your mind, body, and soul will thank you for it. 

Remember, life isn't a race, it's a journey—so why rush it? 

Tune in for your weekly dose of inspiration ...

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February 28, 2024 26 mins

Welcome to another intriguing episode of "Ask Me Anything" 

In this episode we dive deep into your burning questions about relationships, marriage, self-love, and personal growth. Join host Tiffany and navigate the maze of love, listen to your relationship queries, and unravel the secrets to a fulfilling partnership. 

Whether you're seeking advice on your self-love journey, craving marriage tips, or just curious about the r...

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