What No One Tells You About Starting a Podcast and Refusing to Shrink

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 Welcome to the first episode of Don’t F*kn Shrink.

This show was born in a single moment. When Brittany Clark made a powerful declaration and then pulled back, I could not stay quiet. I told her: “Don’t Fkn Shrink.”* That moment lit the fire for everything you will hear here.

In this episode Brittany interviews me about why I had to bring this message to life. We talk about my journey, the lessons that shaped me, and why I believe confidence and resilience are skills we practice, not gifts we are born with.

You’ll hear:

• The story behind Don’t F*kn Shrink
• Why podcasting is the platform I chose to share without gatekeepers
• How childhood experiences and motherhood shaped my voice
• The role of courage, optimism, and nervous system awareness in building true confidence
• Why every single one of us has a story worth telling

This movement is about more than me. It’s about collaboration and lifting each other up. Check out Brittany’s Design work https://www.instagram.com/thewonderfoundry/

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Ready to show the world you're not going to F*kn Shrink!? 👚🍵Get the merch here.

Want to learn more about my work? Schedule a 👉Game Changer consult with me.

Ready to stop shrinking and start living boldly?
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