Welcome to the Don’t Pick the Scab Podcast, where we tackle the raw and real challenges faced by men over 40 navigating life after divorce. Hosted by David, this episode dives deep into healing, masculinity, and rediscovering your identity with poet, philosopher, and advocate Augustus Vaughn.
đź“š What You'll Learn in This Episode:
âś… What is Stoicism? Discover how the ancient philosophy of self-control can transform your emotional recovery.
✅ Why Men Struggle Post-Divorce: The societal programming that undermines masculinity—and how to break free.
âś… Practical Steps to Heal: Learn how to take control of your emotions, rebuild your identity, and avoid falling into the same traps again.
âś… The Role of Creativity in Healing: How poetry and writing can help you process pain and rediscover purpose.
âś… The Importance of Brotherhood: Why building a community of strong, like-minded men is essential for recovery.
🎙️ Augustus Vaughn shares his unique journey—from growing up in Watts, CA, to finding purpose through stoicism and poetry. He also explores actionable strategies for men to rebuild their lives, including how to channel anger constructively and use spirituality for healing—regardless of religious background.
đź’ˇ Key Takeaways for Men Over 40:
Embrace Stoicism: Learn to control what’s in your power and let go of what isn’t.
Reset Your Identity: Divorce is not the end—it’s a chance to start a new chapter.
Build a Support Network: Community and brotherhood can be life-changing tools for healing.
Use Creativity as Therapy: Writing, poetry, or creative outlets can help you process emotions and grow.
Focus on Legacy: Live for the generations before you and the ones to come.
🔥 Feeling stuck or overwhelmed? This episode offers encouragement, actionable advice, and a roadmap for rediscovering your masculine strength after divorce.
đź’¬ Join the Conversation:
What’s been the biggest challenge for you after divorce? Let us know in the comments below! Your story might inspire someone else on their healing journey.
🛠️ Connect with Augustus Vaughn:
Books, resources, and community links are available at Augustus Vaughn
🌟 Subscribe for More:
If you found this episode helpful, don’t forget to like, comment, and subscribe! New episodes drop weekly, offering tools and stories to help men over 40 overcome challenges and thrive.
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