Loving yourself in one week and for the rest of your life with Rachel Madorsky

In the latest episode of Don't Shrink to Fit, I had the pleasure of speaking with the incredible Rachel Madorsky about empowerment, self-love, and shifting the way we approach boundaries in our lives. Have you ever had one of those moments where a single conversation shifts something inside you? Where words resonate so deeply that you feel like you’re being seen, understood, and guided—all at the same time?

That’s exactly what happened in today’s episode. My guest, Rachel, brought so much wisdom and insight to our conversation that, at times, I felt like I was the one getting a coaching session. It was refreshing, aligned, and filled with golden nuggets that I know will speak to you as much as they spoke to me.We’re diving into powerful truths about self-worth, identity, and the mindset shifts that can transform your life.

We also explored how self-love isn't just about grand gestures—it’s about the little things we do for ourselves daily. Whether it's buying the expensive blueberries, setting aside slow mornings, or learning to receive without justification, these small actions add up to a life of true abundance.

Another key takeaway? Many of us—especially women—struggle to receive. Whether it’s a compliment or help from others, we often deflect or downplay our worth. But as Rachel reminded us, when we practice receiving with grace, we increase our capacity for abundance in every aspect of life.

If you’ve ever felt the pressure to be the "good girl," to shrink yourself to fit expectations, or to work harder just to feel deserving, this episode is for you.

✨ Listen now and take a step toward living life on your own terms

 So, if you’re ready to have your perspective expanded and your heart inspired, grab a cup of coffee, or tea, get comfortable, and let’s dive in!

About my guest: RACHEL MADORSKY, LCSW is a bestselling author, inspirational speaker, psychotherapist and sought after executive coach. For over two decades she has guided clients in creating extraordinary relationships, businesses and lives. Originally from Cleveland, Ohio Rachel lives in sunny Austin, Texas with her husband, where they work with wonderful, talented people from around the world and perform comedy pieces for their two cats. Rachel's insights and teachings have been featured on Forbes, Psychology Today, CBS News, Ellen DeGeneres, The Learning Channel, and South By South Interactive. https://rachelmadorsky.com

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