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July 1, 2025 53 mins

In today’s episode of Don’t Shrink to Fit, I sit down with someone I deeply admire—not just as a friend, but as a fierce and intentional mother—Efrat Amira.

We dive into the realities of raising kids across cultures—what’s beautiful, what’s hard, and what we’ve both had to unlearn along the way. Efrat opens up about her decision to homeschool, how she built her children’s education around curiosity and connection, and why she’s now open to exploring new educational paths.

We also talk about:
 ✨ Why structure builds emotional safety
 ✨ What true leadership in parenting looks like
 ✨ The difference between judgment-free parenting and value-based parenting
 ✨ How cultural pride helps kids feel grounded in who they are
 ✨ Why letting go of “perfect parenting” actually makes you a better guide

This episode is honest, heartfelt, and filled with those quiet “aha” moments that remind you—you’re not alone in this.

Whether you're parenting across cultures or simply trying to raise conscious, connected humans, Efrat’s wisdom will speak to your heart.

🎧 Listen now and let me know what resonates most. And if this conversation moved you, share it with someone who needs it too.

Meet my guest:

Efrat is a parenting coach, homeschool advocate, and the host of The Parenting Wisdom Podcast. Originally from Israel, she is a mom of 3 boys, a parenting coach, and the host of The Parenting Wisdom podcast. She is a lifelong learner and is always after the questions: what can make our relationship with our children better, and how can we raise children that will thrive in the world and help give them meaning and purpose in their lives, she’s raising her children in a multicultural environment here in the U.S., and her perspective is both refreshing and deeply rooted in values. Follow her on IG and join the private FB group The Parenting Wisdom to join in the conversation about these important topics!

Here is the linktree with all the links:
https://linktr.ee/parentingwisdom

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!

Claudia@claudiaNoriegaBernstein.com - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!

Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:

https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

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