In this deeply honest and transformative episode, I sit down with Chris Dyer — a multi-dimensional spiritual scientist, speaker, and writer — to explore what it truly means to unbecome everything you were taught to be… so you can finally become the woman you were meant to be.
Chris shares her powerful midlife awakening, her decision to stop living under the weight of conditioning, and how she released 17 years of antidepressants to reconnect with her truest self. Together, we talk about the emotional rollercoaster of midlife, breaking free from inherited beliefs, and the moment she boldly declared: "I am my own soulmate."
✨ Plus — stay tuned mid-episode for a special message from me about how you can take the next step through my book Brighter Days, 1:1 coaching, or by joining my empowering community of like-minded women.
💡 Key Takeaways:
- What it means to be a spiritual scientist and how science + spirituality can coexist.
- How unprocessed trauma and conditioning shape our identity — and how to let them go.
- Why unbecoming is necessary to reclaim your authentic self.
- The emotional journey of releasing antidepressants and finding inner resilience.
- Reframing "sin" as Self-Induced Neglect — and how to stop betraying yourself.
If this episode moved something inside you, don’t let the inspiration stop here.
🌟 Grab your copy of Brighter Days — a guide to help you reconnect with your purpose and rise through whatever season you're in.
🌟 Book a free 1:1 discovery call with me and let’s explore what’s next for you.
🌟 Join my community of women who are growing, healing, and supporting one another every step of the way.
All the links you need are in the show notes. Let this be the day you stop shrinking and start becoming more of who you truly are. 💛
Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.
Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.
Learn about my freebies and membership below!
Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!
Claudia@claudiaNoriegaBernstein.com - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.
If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!
Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:
https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook
Get it now!!
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