today, i'm chatting about how to get a massive glow up, from the inside out :) we'll cover everything from inner confidence, to weight loss hacks, + i'll be sharing all my tips, tricks, and secrets that have worked for me in the past. this episode was highly requested, and i'm so excited cause i'm sure it'll be the first of many in the glow up series! enjoy, DTA fam <3
POKI’S RECOMMENDATIONS
**none of this content is sponsored - these are my favorite glow up products & resources that I selected for all of you**
- The Happiness Hypothesis by Jonathan Haidt
- Top Supplements: Berberine, Vitamin D, Magnesium & Tumeric
- Lumify Redness Relief Eyedrops
- Crest 3D White Strips
- Braun Silk Expert IPL Pro 5
- Omnilux Contour Red Light Therapy Mask
- The Huberman Lab Podcast
- Dear Peachie YouTube
- QOVES Studio YouTube
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!