Mastering Our Emotions versus Emotional Suppression

In this episode we welcome special guest Earnest James from the Deal 2 Heal With E James Podcast. He's an advocate for fatherless daughters and a mentor for men. His message constantly encourages men to heal from their pain and develop a healthier relationship with their emotions.

We're talking about the difference in mastering our emotions for healthy connections versus suppressing our emotions when we just don't know how to process them.

Follow our special guest on Instagram @friend2fatherlessdaughters and @deal2healpodcast

#emotionalintelligence #healthyconnections #dopeconversations #elevate #healing