Social Media Addiction: How To Break The Habit

The addiction to likes, comments, views and shares has insidiously rooted itself into the fabric of our lives. If it's not you, then you definitely know someone who is affected.

But if everybody's doing it how could it possibly be bad right?

In the social media era it seems that while we consciously strive for connection we're becoming subconsciously more disconnected than ever before.

And what affect does this phenomenon have on our mental health?

Whether you agree or disagree with our opinions about the social media disconnect, we would love to hear your thoughts about this topic.

Listen to this episode and give us your feedback on social media addiction🎙🔥
#socialmediaaddict #mentalhealthawareness #addiction #dopamine #adrenaline #attention #validation #likes #comments #views