This episode is part of my new series, Dr. Deborah's Dreams, in which I bring depth psychology concepts to life by exploring the hidden meanings in my dreams. This episode is about a recurring dream leading up to my midlife unraveling.
ALSO NEW: I'm part of a new dream app! Dreamigos is a place to go to record your dreams! You can keep them private, share them in a community, and even access experts like me. Click here to learn more.
I've always found having a "template" helpful when learning a new concept. I seek examples of playing with the theory and see what it takes to achieve a successful outcome. Research also suggests that we learn best through stories. In my new series,
Here's a neuroscience perspective: The most common block for people is the belief that things appear in your dreams because they were present during the previous day. For example, I watched a movie about tornadoes, so that's why a big storm showed up in my dream. If that hypothesis were true, everything about your day would appear in your dreams. Your psyche grabs hold of an image for a reason, to get you to explore something. Since our minds are predisposed to stick with the status quo, our unconscious must be sneaky and often trick us into going on a journey to gain a new insight.
Enjoy this video!
Click here for the first episode of Dr. Deborah's Dreams.
Click here for my YouTube video: How to Explore Your Dreams.
Deborah Lukovich, PhD
Depth Psychologist, Author, Host of Dose of Depth Podcast
P.S. Click here to check out my services and schedule a FREE exploratory chat to see if depth psychology coaching is exactly what you need right now.
Support Dose of Depth: Click here to learn more.
Check out my work at www.deborahlukovich.com.
Check out my book, Your Soul is Talking. Are You Listening? 5 Steps to Uncovering Your Hidden Purpose. If you're looking for an alternative to Amazon, you can now buy it at www.bookshop.org.
Engage with my community on Instagram @dlukovich, @deborahlukovichphd.bsky.social, or Facebook.
Check out Soul Talk 101, a series of mini-lessons on exploring your unconscious offered through my YouTube Channel.
#depthpsychology #depthpsychologycoaching #changing #transformation #discontent #CGJung #Jungian #spiritualpractice #personalgrowth #innertransformation #purposefulliving #psychology #dreams #dreaminterpretation #dreammeaning #dreamers #dreamigos #dreamexpert
Popular Podcasts
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com