Dose of Joy

Dose of Joy

Dose of Joy provides ideas ... and inspiration on how to thrive through situations in life that are out of our control. Hosted by stage 4 cancer survivor Joy Huber, the Author of the "Cancer with JOY" book, season one focuses on facing cancer.

Episodes

October 2, 2022 10 mins

The "Dose of Joy" Cancer Podcast turns one year old this month!  Surely 50 episodes haven't all been perfect on the first take, right?  Tune in for some Bloopers from Joy whether she's overheating in the podcast 'recording studio' or getting tripped up over her words, this show finale (for now, special episodes may come out from time to time in the future) delivers a true "Dose of JOY."  Cont...

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Your Dose of Joy Podcast Host Joy Huber was the featured guest on the Cancer U Thrivers podcast this past week!  After listening to this brief introduction from Joy, click here to go directly to the Cancer U Thrivers podcast to listen into the conversation between Joy & Andrea!    

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September 18, 2022 38 mins

Learn more about the thyroid in this special episode during Thyroid Cancer Awareness Month.  What are the symptoms & signs of thyroid cancer?  You'll also discover how thyroid cancer is diagnosed & treated as you find out what the main treatment for thyroid cancer is.  If you or someone you know is facing thyroid cancer, be sure to check out this helpful information!    

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September 11, 2022 31 mins

In this episode focused on Prostate Cancer, you'll find out Prostate Cancer risk factors.  Also, learn about the signs & symptoms of Prostate Cancer as well as tests & treatment options.  Finally, discover web sites & a phone number you can call for free Prostate Cancer support.  

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September is Blood Cancer Awareness Month, and it's also your podcast Host Joy's "Remission Anniversary" or when she found out her stage 4 NHL was in remission!  In this special episode focused on Non-Hodgkin's Lymphoma (NHL) you'll learn about the symptoms & signs along with finding out how lymphoma is diagnosed.  Hear about your treatment options, & discover helpful information on clinical tr...

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In this final part of a two-part show for Appendix Cancer Awareness Month, your Host Joy (a stage 4 cancer survivor) shares important information on appendix cancer treatment as well as possible side effects.  For example, did you know (as of this recording) radiation therapy is rarely used in appendix cancer treatment?  You'll also hear a helpful list of questions you should consider asking when you or your loved one is diagn...

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Check out this episode of the Dose of Joy Podcast to hear an Important Announcement from your Host Joy.  Also, learn about Appendix Cancer during Appendix Cancer Awareness Month.  Discover how common this cancer is, symptoms & signs along with tests used to diagnose this cancer.  Finally, find out about your treatment options including surgery.  More on Appendix Cancer treatment will be covered in the next episode!  

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In this second part of a two-part show on nutrition for those in cancer treatment, your Host Joy talks about a variety of treatment side effects & shares really helpful information from the American Cancer Society.  From fatigue to nausea ... weight loss to weight gain ... hear what you can do.  You'll even get nutrition tips in this episode for after your cancer treatment ends.  

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In this first-part of a two-part show on nutrition for those in cancer treatment, your Host Joy shares so many valuable tips from the American Cancer Society!  This helpful nutrition information includes valuable ideas to help you get ready for cancer treatment.  Joy also shares a list of quick & easy snacks along with a list of high-protein foods.  Finally, get suggestions for those with weakened immune systems with more to co...

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Your Host Joy dives right back in where Part 1 left off to tell you about Bone Cancer staging and treatment.  Find out why immunotherapy is generally not approved for the treatment of bone cancer.  Also, learn where bone sarcomas most often spread.  Finally, discover a terrific resource you can call or e-mail for free bone cancer support.  

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In the first part of a 2-part show for Bone Cancer Awareness Month, your Host Joy (a stage 4 young adult cancer survivor) shares risk factors that could raise your risk of Bone Cancer.  She also shares symptoms & signs to be aware of including one that's especially important to know for youth.  Finally, discover tests used to diagnose bone cancer.  

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In this final part of a special show on STS (Soft Tissue Sarcoma), your host Joy (a stage 4 cancer survivor) shares more about your treatment options.  Learn why immunotherapy is generally not a sarcoma treatment option as of this recording.   Also find out why palliative care is so important and beneficial.  Discover typical treatments for sarcoma by stage and hear a very useful list of questions you may not have thought of asking...

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From learning what a sarcoma is to learning about the 3 different types of biopsies ... this week's part 1 of a 2-part show has essential sarcoma cancer information.  Discover the difference between a higher & lower grade tumor.  Find out about the signs & symptoms of sarcomas as there are no screening tests for sarcoma as of this recording.  Start learning about your sarcoma treatment options with more to come in next...

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June 19, 2022 3 mins

While this week's episode looks short, it's about 45 minutes in total.  Listen to the introduction here and then click here to go to the terrific conversation Joy had with Sarah on the Cancer Out Loud podcast from CancerCare.  You'll discover how to shift your perspective - but not have toxic positivity!  Find out a few really useful tips along with a key question that's helpful to reflect on.  Learn how to use ...

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As you'll learn in this inspiring episode, laughter is the best medicine!  Hear what the scientific studies say about laughter.  You can choose to be a survivor instead of a victim.  Discover how a cancer diagnosis motivated one woman to put herself out there.  You've heard of PTSD (Post Traumatic Stress Disorder); learn what PTG is!  Finally, find out about a course Joy offers to help you with video!  

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It's the 35th Annual National Cancer Survivors Day!  Hear a couple motivational stories of others in part 1 of this special 2-part episode.  Your Host Joy, a stage 4 young adult cancer survivor, shares "Lessons from a 10-Year Breast Cancer Survivor to Those Newly Diagnosed," and "The Power to Choose" from a blog and a book.  You'll be reminded that you can control how you respond to what happens to you...

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It's World No Smoking Day this next week!  Discover myths & facts when it comes to quitting smoking along with a timeline of incredible benefits for your body when you quit.  Find out the 5 steps that increase your chances for success!  Learn what doubles your chance of quitting tobacco - 1 thing!  Whether you need a Quitline like 1-800-QUIT-NOW, or a Quitline in Spanish, Chinese, Korean, or Vietnamese your Guide Joy has t...

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May 22, 2022 28 mins

May is Bladder Cancer Awareness Month.  Find out some of the risk factors for Bladder Cancer along with symptoms and signs.  Learn what urine cytology is as well as other tests that may be used to determine if Bladder Cancer has spread.  Discover how Bladder Cancer is treated.  Also, your guide to cancer Joy shares useful questions you'll want to consider asking your doctor.  Finally, learn about the Bladder Cancer Advocacy Ne...

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May is Brain Tumor Awareness Month.  Discover fascinating information about the parts of the brain.  Learn about some of the risk factors for brain tumors as well as the symptoms and signs to be aware of.  Hear the preferred way to diagnose a brain tumor.  Find out about the standard of care to treat a brain tumor.  Your Guide Joy also shares really useful questions you may need to ask after getting a diagnosis.  Finally, learn abo...

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Happy Mother's Day to All Those Fantastic Moms out there!  It's also World Ovarian Cancer Day today, and in this valuable episode, you'll discover a few of the risk factors for Ovarian Cancer.  You also need to find out the symptoms for Ovarian Cancer because the Pap Test does Not find it!  Learn about some of the tests that are used to find Ovarian Cancer, and don't miss the crucial time to discuss your fertili...

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