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September 2, 2023 25 mins
Maaan! Where are all of my "been put out of better places than this" folks??? Episode 9 is just for us, if no other. *Have you ever questioned your worth or purpose now that you FINALLY have some time to think straight? Maybe the kids are gone, or a parent is now deceased after you've exhausted yourself taking care of them? Maybe you're now divorced or newly graduated. Yay! Could it be that you've gotten your second wind now and ready to soar? Great! Let's explore. *Have you ever been told that you can't cut it somewhere or that you're not good enough? Not the right fit? *Always the candidate, but never the new hire? *Are you suffering from "rejection burnout" because no matter how much experience you have, you keep getting skipped over for some social media geek who's half of your age? *Is Imposter Syndrome kicking in? *Are you newly diagnosed with a mental health or some other disorder and afraid others may find out? *Or do mental illness symptoms have you skating on thin ice at work, church, school, with Bae, the kids, and other people/places/things??? *Wondering how to reinvent yourself? *Are you ready to start or scale a business? Oh, yeah! This episode is for you. Another seasoned, clinical multi-hyphenate, Charmaine Walker, LPC, NCC, will walk us through these very topics and gently reassure us that feelings of inadequacy are pretty common during these after 40, midlife years. BUT, they don't have to rule our lives. Charmaine is skilled at providing a broad spectrum of comprehensive care because not only is she an Imposter Syndrome expert, but she is also a clinical hypnotherapist, career strategist, AND job coach! Say what?! Charmaine is a master at mindfulness because she teaches clients to draw from their inner strengths in any exact moment, to best use the various therapy models that she implements. I'm not sure how much more room Charmaine has on her wall, but would ya'll believe that this clinical Wonder Woman is a certified yoga teacher too?! WOW! What Can't she do? I told ya'll, Charmaine provides a full circle therapy experience. She'll help you to process through depression and unaddressed trauma. She'll help you discover your strengths AND make practical use of her EMDR training to help you overcome anxiety and fears about cutting it in the workplace. Then she'll meditate with you and help to demonstrate how to draw on your own senses and use acute awareness of your different situations and triggers to unpack what's been holding you back. Trust me, Charmaine is THAT good! Lastly, the chronic job jumper, as she relates to mental health diagnosis, reasonable accomodation, and support services will be discussed.Sooo many gems in today's episode. Don't forget to take notes, ladies! :)
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