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May 28, 2025 44 mins

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Welcome to the May Q&A with Cynthia & Trisha. If you have been wondering what you should plan to eat after giving birth, we've got the answers in today's episode, and we think they'll surprise you! For today's regular episode, we answer the following:

  • Can you remove an epidural for pushing?
  • Can the cervix swell shut if you push before it is fully dilated?
  • Can you prevent a tear in a precipitous birth when the baby comes flying out?
  • Can I still have a VBAC if I had a big baby and didn't dilate in my first birth? Is it possible that my body doesn't go into labor?
  • Does delayed cord clamping cause jaundice?
  • Is there anything that can be done to prevent tearing in a precipitous birth

In the extended version, available on Apple subscriptions and Patreon, we further discuss:

  • Anxiety around the anticipation of your second birth;
  • current evidence on stillbirth rates after age 35 (all the data!); and
  • breastfeeding through pregnancy and into tandem nursing.

Finally, in quickies, we touch on sushi in pregnancy, bleeding too much and cord clamping, when a baby can first have water, how to lower fasting blood sugars, and so much more plus...how Cynthia and Trisha met.

Oh, and one more thing: Are you a folder or a squisher with your TP habits?

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Our sponsors:
Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
Postpartum Soothe -- Herbs and padsicles to heal and comfort.
Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%
DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample pack

ENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeeding

Primally Pure: From soil to skin, primally pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin

Use promo code: DOWNTOBIRTH for all sponsors.


Connect with us on Patreon for our exclusive content.
Email Contact@DownToBirthShow.com
Instagram @downtobirthshow
Call us at 802-GET-DOWN

Watch the full videos of all our episodes on YouTube!

Work with Cynthia:
203-952-7299
HypnoBirthingCT.com

Work with Trisha:
734-649-6294

Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

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