The Perfection Trap: The Power Of Good Enough In A World That Always Wants More by Thomas Curran

Please visit https://thebookvoice.com/podcasts/1/audiobook/617976 to listen full audiobooks. Title: The Perfection Trap: The Power Of Good Enough In A World That Always Wants More Author: Thomas Curran Narrator: Sid Sagar Format: Unabridged Audiobook Length: 7 hours 54 minutes Release date: June 1, 2023 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 4 of Total 1 Genres: Mental Health & Psychology Publisher's Summary: Brought to you by Penguin. When did 'good enough' become the same as 'perfect'? Why does society increasingly promote ideals that are completely unrealistic? And what does it mean for all of us that perfectionism is on the rise? In The Perfection Trap, you'll discover what's really driving the rise in perfectionism, its impact on how we learn, work, parent and relate to ourselves and each other. From the personal to the impact on the economy, grounded in over a decade of research and filled with real stories, this timely book reveals how our quest for perfection impacts our health and mental well-being and promises practical techniques and policy proposals to help us break free of the perfection trap. ©2023 Thomas Curran (P)2023 Penguin Audio