The Attachment Solution: How to develop secure, strong and lasting relationships by Charisse Cooke

Please visit https://thebookvoice.com/podcasts/1/audiobook/644135 to listen full audiobooks. Title: The Attachment Solution: How to develop secure, strong and lasting relationships Author: Charisse Cooke Narrator: Charisse Cooke Format: Unabridged Audiobook Length: 10 hours 51 minutes Release date: February 8, 2024 Genres: Relationships & Intimacy Publisher's Summary: Brought to you by Penguin. We are built to love. Every part of our physiology and psychology is designed to attach with others and share our lives in deep and meaningful ways. As social animals we need people, this is simply our biology. But in modern life, so much has got in the way of building healthy attachments. When it comes to our intimate relationships, we are increasingly acting from a place of fear. We're scared we will choose the wrong person, or the person we are with doesn't love us enough. We're scared to get close. We're scared to be on our own. We're scared the one we love is pulling away. We are not securely attached. We have all been profoundly impacted by our experiences from childhood and previous relationships, and our need to protect ourselves can become greater than our need to love. When we love, or try to be loved, our history permeates our present in the most all-consuming and powerful ways. This book will offer tools and strategies for creating positive, secure attachments and help us create the fulfilling and nourishing relationships we need. ©2024 Charisse Cooke (P)2024 Penguin Audio