Permission to Rest by Ashley Neese

Please visit https://thebookvoice.com/podcasts/1/audiobook/679476 to listen full audiobooks. Title: Permission to Rest Author: Ashley Neese Narrator: Ashley Neese Format: Unabridged Audiobook Length: 4 hours 39 minutes Release date: December 21, 2023 Genres: Disorders & Diseases Publisher's Summary: We all have the power to transform our lives from the inside out by simply slowing down. Resting is one of the most impactful practices we can adopt for self-compassion, emotional well-being, collective care, and environmental repair. When we take a few moments each day to pause, we are reclaiming the innate wisdom within our bodies and within the natural world: the wisdom of rest. Permission to Rest is a timely manifesto and compassionate call to action. It is an invitation for you to pause, look inward, learn to feel your own rhythms, and value rest as a deeply healing, empowering, and spiritual way of life. This book is a revolutionary reminder that we have the power to transform our lives, our communities, and our planet from the inside out. It comes at a time when many of us are urgently being called to do so.