The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps by Polly Moore

Please visit https://thebookvoice.com/podcasts/1/audiobook/669474 to listen full audiobooks. Title: The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps Author: Polly Moore Narrator: Purva Bedi Format: Unabridged Audiobook Length: 4 hours 37 minutes Release date: February 27, 2024 Genres: Disorders & Diseases Publisher's Summary: Kinder, Gentler, and It Really Works Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby. - For babies aged two weeks to one year - Lessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and more - Includes a guided journal for recording your baby’s sleep signals and keeping track of naps and bedtimes A simple program for sleep that delivers foolproof results.