DISCUSSION WITH DR. LEXX: HOW TO BALANCE THE EGO (PT. 4)
Episode Summary
On his 16th birthday, Dr. Apples’ mother was kidnapped by fairies and replaced with a doll. Each year on his birthday, he’s presented a doll, which has his mother’s essence. He’s travelled to various planets, dimensions, and realms, questioned, tortured, and pried his way for clues. He’s on a mission to find his mother.
What happens when our ego takes the driver's seat in our lives? This episode of the Dr Apples interview series promises to uncover the hidden signs of an unbalanced ego and the common mechanisms we use to shield ourselves from accountability. Join me, Lacey, as we speak with our insightful guest about the protective barriers we build through defensiveness and excuses, and how these habits impact our relationships and stifle personal growth.
We also explore actionable solutions for those recognizing these tendencies within themselves. From the transformative power of therapy to the essential role of having a trusted check-in person, we cover practical steps anyone can take towards emotional balance. Learn about the importance of vulnerable relationships that foster empathy and the benefits of journaling as a tool for self-reflection and healing. This episode is packed with wisdom and practical advice, making it an indispensable listen for anyone committed to their personal development journey.
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