All Episodes

June 21, 2024 37 mins

Topics:

1. The normal menstrual cycle that women know since their teenage years. What happen when that menstrual cycle changes as they age?

2. The change in menstrual cycle and the interaction among different hormones. Estrogen dominance, high/low cortisol, low androgen, low thyroid functions, etc.

3. Why do most weight gained occurred at this change in the menstrual cycle?

4.  What is the approach to "NORMALIZE" the changes in women's body?

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