TOPICS:
1. An example of a patient going through magnesium and other macro and micronutrients deficit, and how magnesium supplementation was able to help correct some of the metabolic and brain health issues.
2. Why magnesium is so important? There are over 3500 magnesium binding sites that produce over 300 bodily functions.
3. How do we know if we are deficient in Magnesium? What are tips to help assess our need for magnesium?
4. What can we do to increase our magnesium intake?
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