Topics:
1. Supplements that help improve immunity, and decrease inflammation can help us during winter months (N-acetylcysteine NAC, Vitamin D3/K2, Vitamin C, Essential Amino Acids, Zinc, Selenium, Iron, Magnesium, Tumeric, Probiotics, Omega-3 FA)
2. Essential Oils ARE great when you have symptoms, cough, congestion, aches.
3. Nebulization can prevent and help symptoms of infections. Use of hydrogen peroxide, iodine, saline with Dr David Brownstein's approach.
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