Dr. Davina’s Dots

Dr. Davina's Dots is not your typical podcast. Each episode brings you a soothing blend of spoken messages and smooth jazz. This show is your space to reflect, reset, and reconnect. Each episode is designed to inspire, relax, and lift your mood, offering good vibes, fresh perspective, and a calm moment in the middle of a busy day. In this episode titled Breathtaking moments you are invited to slow down, and reflect on the quiet,...

In this uplifting episode of Dr. Davina's Dots, we’re talking about what it really means to live free, free from the weight of others’ expectations, self-imposed limits, and unnecessary borders that keep you from being your true self. It’s time to release the pressure, embrace your own path, and step boldly into a life of peace, joy, and authenticity. Using uplifting messages and relaxing jazz music, you are invited to reflect and ...

In this soul-soothing episode of Dr. Davina's Dots titled "Worthiness" you are reminded that you are already enough. Spoken messages designed to inspire you and calming jazz music to encourage you to pause, breathe and remember who you are. This is your time to pause, breathe, and remember your worth!

This episode features music from Nils, That's the Way of the World, Promises, Marcio Rocha, Ilya Serov, Glow, Stephen Ric...

In this special episode of Dr. Davina's Dots, I invite you to pause, breathe, and acknowledge the incredible strength within you. Too often, we focus on what’s ahead without honoring how far we’ve come. This hour is dedicated to reflection, gratitude, and the quiet power of perseverance.

Through uplifting spoken messages, and soothing jazz melodies we’ll explore the strength you’ve built, the challenges you’ve...

 On this episode of Dr. Davina's Dots titled " Faith Over Fear" enjoy encouraging spoken lyrics designed to helping you acknowledge fear without letting it define you, to shift your focus from doubt to possibility, to embrace imperfections as part of the journey, but having the faith to step into your true potential with courage and confidence. It's a reminder that its time to stop holding back and start imagining what’s p...

Take a moment for yourself and tune in to this episode of Dr. Davina's Dots titled " Intentions" for an hour of uplifting words about the power of intentions, beautifully nestled between soothing jazz melodies to create the perfect backdrop for reflection and relaxation.

Musical Selections include

Indigo-Jeff Logan 

Whispers- David Margam feat Diego Calcagno, Andrés García & Jorge Pinelo

First Time- Michael Storm Bas...

Dr. Davina's Dots offers a perfect blend of inspiration and relaxation. Through uplifting words and smooth, soothing jazz, you are invited to experience an atmosphere that’s a true mental escape. Tune in to unwind, recharge, and let your spirit be lifted. It’s the ultimate combination to leave you feeling rejuvenated and ready to take on the world with a refreshed mind and heart.

Today's episode is titled "The Power of a Clean S...

In a world filled with challenges, we are also surrounded by potential and the possibility for transformation. This episode of *Peace and Progress* reminds us that while change is necessary, it’s also within our reach.

Reflect for a moment—look around. Injustice, inequality, and division persist, but so do love, compassion, and understanding. The future is shaped by those willing to take a stand, ask the tough questions, and wor...

Dr. Davina's Dots is your go-to podcast for thoughtful messages on topics that resonate with adult listeners—life, love, happiness, and cultivating a positive mindset.

Dr. Davina uses calming spoken lyrics, perfectly paired with the smooth sounds of jazz, to create a space that not only stimulates the mind but also provides deep mental relaxation. Whether listeners are seeking inspiration, clarity, or simply a moment of cal...

Dr. Davina's Dots combines the power of spoken messages and the unspoken language of music to create an inspiring and relaxing environment. Tune in to experience a unique blend that lifts your spirit and brings you a fresh perspective, leaving you feeling rejuvenated and empowered.

This episode is titled "Who's at your Table" and emphasizes that it's not just about finding your place among others but carefully choosing who you a...

Dr. Davina's Dots incorporates the power of uplifting spoken messages and inspiring jazz music to inspire, encourage and empower you to see things with a more positive perspective. This episode titled "Mind Matters" focuses on the importance of taking control of your mental landscape and discerning whose opinions and ideas you allow to mold your perspective.

Music Selections Include

Bloom

Cindy Bradley 

Finally 

Rhoda...

In this inspiring episode, we explore the transformative power of love and living life with gratitude, passion, and love.

Musical selections include

Adriatic Flow 

ThreeStyle feat. Magdalena Chovancova 

Gratitude 

Nelson Rangell 

Matt Lee

Hookline

In love there’s a risk 

Mary Cross

Darnell White 

Butterfly 

Sweetest of  Melody 

Rina Chanel feat Senghor Robinson&n...

About this Episode

In this episode I invite you to discover the beauty of solitude. This show explores how quiet moments alone can transform into powerful experiences that speak to the depths of your soul. When you find yourself alone, take a moment to pause, appreciate your own company, and remind yourself that you are in the presence of greatness. Tune in to find inspiration, peace, and a deeper connection with yourself.

Inspiration seekers and Jazz Enthusiasts, Tune in to a new episode of Dr. Davina’s Dots. In this episode, "Sounds of Positivity," it’s all about creating a positive soundtrack for your life with empowering thoughts and uplifting words and soothing jazz music. Tune in to explore how the sounds you surround yourself with can transform your mindset and life. 🎧

Musical Selections include

Yulia & Ricky Bolognesi ...

Welcome to Dr. Davina's Dots, the place where each episode is a journey into relaxation and renewal. I'm Dr. Davina Smith, your host on this path of introspection and inspiration. With a PhD in Human and Social Services, my experience as an Army veteran, and my insights as a business owner, I bring a diverse perspective on overcoming challenges through mind over matter and innovative thinking. This podcast leverages my background t...

Have you ever felt a gentle whisper nudging you towards your true purpose? In today’s episode, I delve into the art of listening to the silent whispers of your heart. Join me as I create a relaxing space to unwind, clear your mind, and uplift your spirits with soothing messages and the smooth sounds of jazz music.

Whether you're looking to find clarity or simply need a moment to relax, this episode is your perfect retreat.

Tune...

This Episode of Dr. Davina's Dots is titled "Expresso" because just like a perfect shot of espresso. This episode promises to energize your soul with the warm and uplifting sounds of inspirational messages nestled between jazz.

This episode invites you to pause, savor the moment, and appreciate the rich possibilities that life has to offer.

Musical selections include :

Serenity

David Margam feat Roberto Vazquez

Mich...

Welcome to Dr. Davina's Dots where each show is a soul-nourishing journey of inspiration and relaxation. In today's episode, I delve into the interesting concept of friendly fire and the perils of placing trust in the wrong hands. Drawing from my own experiences in the military, I'll guide you through an analogy that brings the idea of friendly fire into the context of our everyday lives. Just as soldiers must be vigilant of threat...

Dr. Davina's Dots is designed to elevate your mood, inspire your mind with a unique listening experience that blends motivational messages with the invigorating rhythms of jazz to leave you feeling relaxed and inspired. Whether you're looking for a moment of peace, a spark of inspiration, or just a reason to smile, Dr. Davina's Dots is the show for you!

This episode is titled "broken record" and is for anyone who's ever felt li...