Ep. 14 From Fear to Forward: Overcoming Self-Doubt & Taking Brave Action

🎙️ Dr. Dempsey Unplugged – Episode 14
Title: From Fear to Forward: Overcoming Self-Doubt & Taking Brave Action

Fear isn’t always loud—it often shows up as procrastination, perfectionism, and hesitation. In this powerful solo episode, Dr. Angelica Dempsey guides you through how to move from fear into action. You’ll explore the root of self-doubt, understand how fear affects the brain, and gain actionable tools to build courage, reframe your inner critic, and take bold steps forward—even when you're scared.

In this episode, you’ll learn:
✅ Why self-doubt keeps high-achievers playing small
✅ How fear rewires the brain—and how to shift it back
✅ The Bravery Ladder: How to take bold action in small steps
✅ A Courage Toolkit filled with neuroscience-backed strategies
✅ How to uncover the one brave thing you can do today

Whether you’re launching something new, navigating change, or stepping into visibility—this episode will help you take aligned action and lead with boldness.

💬 Drop a comment: What’s one bold step you’re taking this week?
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 🔗 Work with Dr. Dempsey: drangelicadempsey.com

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