Live Healthy Longer with Dr. Jim Polakof

Welcome to Live Healthy Longer with Dr. Jim, the show where we explore life’s biggest questions and uncover practices to help you thrive in body, mind, and spirit.

Today, we’re kicking off PART 1 of a fascinating two-part series titled What Happens After Death and Is Reincarnation Real? In this episode, we’ll meet two extraordinary evidential mediums, Kelly Palmatier and Brooke Ann Allen, who have dedicated their lives to helping ot...

In this episode, Dr. Jim Polakof will interview Tricia Barker to find out if there's any scientific proof of exactly what happens after death? The only physical evidence we are aware of, are people who have returned after death and reveal what they actually experienced. Tricia Barker is one such person. She died and came back to tell about it.

To view Tricia's website click here

Buy  ‘Angels in the OR’ NOW on Amaz...

Discover how you can determine who you were in past lives! Meet the renowned expert, Karen Kubicko, Certified Past Life Regressionist and Psychic Intuitive, who has recovered her personal memories from 150 past lives. Amazing but true!  

 🔗 Follow Karen Kubicko:
Website: www.KarenKubicko.com
YouTube: @KarenKubicko ~ https://www.youtube.com/@KarenKubicko
Instagram: @KarenKubicko ~ https://www.instagram.com/karenkubicko

In this vibrant and enlightening episode, Dr. James Polakof welcomes Dr. Deanna Minich, an internationally renowned scientist, author, and teacher. As the President of the American College of Nutrition and the visionary behind The Rainbow Diet, Dr. Minich shares her groundbreaking approach to nutrition, blending science with creativity for total mind-body healing.

Discover how eating a variety of colorful foods can reduce inflammati...

Discover the latest innovations to combat aging, including Stem Cell therapy, Hormone replacement, Fatigue and Low Energy treatments.  Dr. Jim interviews triple-board-certified physician, Dr. Julian Gershon -  founder of the renowned Aspen Institute.

Links from this episode:

https://aspen-regenerativemedicine.com/

Facebook: https://www.facebook.com/AspenMed

Instagram: https://www.instagram.com/drjuliangershon/

X (Twitter): https://twitt...

If you’re over 55 – there is a lot to worry about when it comes to jeopardizing you Social Security and Medicare – as well as imminent danger to the 72 Million people on Medicaid!

Join Dr. Jim Polakof as he interviews Alex Lawson – Executive Director of the national organization – Social Security Works! (Just last week, Alex was a guest on the Rachel Maddow show discussing the perils facing these
programs). 

With the severe cutba...

We are confronted with overwhelming challenges that threaten the needs, well-being, and stability of our nation. Americans have never been more divided. Discover the real facts—and a solution for how the Baby Boomer generation can help Unify America!

A “KENNEDY” SHAME

Join Dr. Jim as he exposes the atrocities spearheaded by RFK JR. and how they are severely harming the “Health” of America!  Unquestionably, his father Bobby Kennedy an...

Join Dr. Jim Polakof in a journey through the human body with his special guest, physician and author, Dr. Jonathan Reisman.

You’ll discover a unique perspective of life in this podcast odyssey that navigates our often hidden anatomy - revealing new secrets and unusual facts about our “unseen” organs.

Links from this Episode: 

Visit Dr. Reisman's website https://www.jonathanreisman.com/

Read his book "The Unseen Bod...

Whether you’re a member of the GenX generation – or a ‘youthful’ Baby
Boomer – research studies now confirm you could live to be 100 – and
beyond! Join wellness expert, Dr. Jim Polakof, as he explores the
transformative journey of aging with Dr. Debra Whitman, Public Policy
Officer of AARP.

Dr. Whitman is the author of the new, best-selling book, “The Second Fifty”
in which she addresses society’s misco...

75% of older adults want to continue living in their home – but as we age, “Health’ becomes a challenge. Let’s face it – Heart Disease and Cancer sneak up on us. Often, Dementias like Alzheimer’s are not far behind. But Dr. Jim Polakof has Good News for you! Join us in his podcast interview with a leading Independent Living expert, Todd Treml the CEO of Touching Hearts at Home. 

Learn More about Touching Hearts at Home:

Website:  htt...

As our body ages, we face a significant decrease in muscle mass, bone density and challenge to our overall mobility. This can lead to osteoporosis, falls, cognitive decline and an increased risk of heart disease!  

Join Dr. Jim Polakof as he explores how to become fit and healthy during the senior years with Kevin English, aging fitness expert and founder of The Silver Edge.  Discover your path to live independently and ensure the “...

 It’s hard to believe that a product we use every day can cause harm to our overall health, but shockingly, some toothpaste brands contain harmful ingredients we should be avoiding. In this episode of Live Healthy Longer, Dr. Jim sits down with Vladimir Vukicevic, Co-Founder & CEO of Better & Better, to discuss the truth about fluoride, potentially detrimental chemicals in toothpaste, and a healthier “Vegan” alternative. Tu...

Discover the "Art' of increasing intimacy in our relationship as we grow older and how this can lead to greater, more fulfilling sexual experiences. 

In this revealing and stimulating interview, Dr. Jim Polakof interviews Joan Price– a specialist in Senior Intimacy and “Ageless Sexuality”!  Her multiple award-winning book: Naked at Our Age: Talking Out Loud about Senior Sex – has received rave reviews! 

 Recommended for Adu...

Unlock the Secret Formula for Daily Happiness!

Have you ever wondered if it's possible to be happy every single day of your life? Well, the answer is yes—and we're here to show you how!

Join renowned happiness expert Dr. Jim Polakof as he sits down with Professor Lorraine Besser, the brilliant author of the award-winning book The Philosophy of Happiness. In this insightful podcast interview, Dr. Polakof ...

1 in 3 Older Adults DIE WITH ALZHEIMER’S or Another Dementia
What You Need to Know about Alzheimer’s
and Symptoms You May Not be Aware of!
Discover unknown symptoms of the disabling and deadly Alzheimer’s disease and how to combat them. Dr. Jim Polakof interviews – aging expert, Dr. Heather Whitson – leader of a collaborative Alzheimer's Disease initiative combining Duke University and the University of North Car...

Join Dr. Jim in a dynamic interview with Kevin English, founder of The Silver Edge.  He is a fitness "AGING" expert devoted to empowering individuals over 50 to build and maintain healthy, strong bodies. When entering the golden years, there should be more to life than just surviving - you want to Thrive!  Kevin is a beacon of vitality with great advice for women and men who want to step into the next phase of their lives...

Of course, we would all like to live to 100 – but there are many challenges along the way.  How we cope with these obstacles is the key not only to survival, but most importantly – the ‘Quality of Life’.  Join Dr. Jim Polakof as he interviews Dr. Joe Casciani, founder of the Living to 100 Club. 

Dr. Casciani has built an inspiring community and resource hub dedicated to helping individuals over 55 navigate the aging journey with res...

In this enlightening episode, Dr. Jim interviews Dr. Debra Whitman, Chief Public Policy Officer of AARP and author of “The Second Fifty”. Together, they explore the transformative journey of aging, breaking down societal misconceptions and focusing on how to thrive in the "second fifty" years of life. Dr. Whitman shares insights from her book, offering practical advice for living a fulfilling, purposeful, and healthy life...