In this episode, Dr. David Jockers reveals how common pain relievers like NSAIDs can damage your gut, leading to leaky gut and inflammation. He shares the science behind how these meds worsen long-term gut health.
Antibiotics, often prescribed unnecessarily, disrupt the gut microbiome and cause more harm than good, creating long-term issues like bacterial resistance.
Dr. Jockers also explains how acid-blocking medications prevent nutrient absorption, particularly B12 and magnesium, and why they’re more damaging than helpful.
In This Episode:
00:00 Personal Story: The Dangers of Overusing Ibuprofen
00:41 Introduction to the Podcast and Sponsor Message
03:02 Understanding Gut Inflammation and Medications
07:43 The Problem with NSAIDs
09:38 The Risks of Antibiotics
13:40 The Dangers of Acid Blocking Medications
16:56 Issues with Birth Control Pills
17:37 Steroids: Short-Term Relief, Long-Term Harm
18:38 Conclusion and Final Thoughts
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“I ended up taking eight or nine ibuprofen a day to help relieve the soreness in my arm. And I really believe that was one of the triggers for me developing irritable bowel syndrome”
~ Dr. Jockers
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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