In this episode, Dr. Jockers sits down with fatigue expert Dr. Evan Hirsch to uncover why so many people are still struggling months—even years—after COVID. You’ll learn how toxins, infections, and nervous system dysfunction can silently sabotage recovery and energy. This episode is filled with hopeful solutions that go far beyond supplements and rest.
Ever heard of the “toxic five”? Dr. Hirsch breaks down the heavy hitters behind chronic fatigue and long COVID—and why removing them in the right order matters. You’ll also find out why opening your drainage pathways might be the missing piece in your healing puzzle.
Get ready to rethink detox. From mitochondria and mindset to mold and minerals, Dr. Hirsch shares a step-by-step method to reclaim your energy naturally. Plus, he explains why skipping nervous system retraining can hold back even the most dedicated health warriors.
In This Episode:
- 00:00 Introduction to Long COVID Statistics
- 00:23 Welcome to Dr. Jocker's Functional Nutrition Podcast
- 03:15 Introducing Dr. Evan Hirsch and the Topic of Long COVID
- 05:30 Understanding Long COVID Symptoms
- 10:15 The Role of Mitochondria in Long COVID
- 13:55 Dr. Hirsch's Four-Step Process to Resolve Long COVID
- 18:49 Addressing Nervous System Dysfunction
- 21:02 Addressing Sinus Infections and Immune System Stress
- 21:54 Understanding Trauma and Its Impact on Health
- 25:59 Common Deficiencies: Adrenals, Mitochondria, and Thyroid
- 27:54 Opening Drainage Pathways for Detoxification
- 28:48 Herbs and Nutraceuticals for Detoxification
- 35:29 Program Length and Success Stories
- 37:21 Final Thoughts and Encouragement
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"Mindset is key
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