In this episode, Dr. Jockers explains how wild-caught salmon clears arterial plaque and supports heart health with omega-3s and antioxidants.
He also highlights the benefits of pasture-raised eggs for improving blood flow and strengthening blood vessels.
You'll discover how foods like arugula, tomatoes, and berries protect arteries by reducing inflammation and boosting circulation.
In This Episode:
00:00 Introduction to Nutrient-Rich Pasture-Raised Eggs
02:49 The Best Meal to Clear Arterial Plaque
05:58 The Power of Omega-3 Fatty Acids
07:51 Benefits of Pasture-Raised Eggs
10:53 Building a Heart-Healthy Salad
13:21 A Delicious and Nutritious Dessert
16:14 Conclusion and Final Thoughts
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“Wild-caught salmon, pasture-raised eggs, and antioxidant-rich berries don’t just nourish your body—they help heal arterial plaque, improve blood flow, and support lifelong cardiovascular health.”
~ Dr. Jockers
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