In today’s episode, Dr. Jockers reveals why wheat and wheat flour are a hidden carb that spikes your blood sugar more than you might think. Learn how these everyday foods, loaded with glyphosate, can disrupt your gut health and lead to inflammation.
You’ll discover the dangers of consuming non-organic wheat, including its impact on your microbiome and mitochondria. This silent culprit can cause intestinal permeability, allowing harmful substances to seep into your bloodstream and wreak havoc on your health.
Dr. Jockers also shares why organic sourdough bread might be a safer option for those who want to enjoy bread without the negative effects. The fermentation process lowers gluten content and offers benefits like improved blood sugar regulation and reduced inflammation.
In This Episode:
00:00 Introduction to Glyphosate and Its Dangers
00:24 Welcome to Dr. Jocker's Functional Nutrition Podcast
03:10 Hidden Carb Worse Than Sugar
04:20 The Dangers of Wheat and Wheat Flour
09:48 Benefits of Organic Sourdough Bread
13:19 Conclusion and Final Thoughts
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“Wheat isn’t just a carb; it’s a trigger for chronic inflammation and gut dysfunction”
~ Dr. Jockers
Subscribe to the podcast on:
Resources:
- Visit http://chefsfoundry.com/jocker get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout!
Connect with Dr. Jockers:
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Instagram – https://www.instagram.com/drjockers/
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Facebook – https://www.facebook.com/DrDavidJockers
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YouTube – https://www.youtube.com/user/djockers
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