In this episode, you'll discover why grass-fed butter is a true superfood packed with essential nutrients like Vitamin K2, which plays a key role in bone health and reducing arterial sclerosis.
You’ll also learn how butter’s saturated fats are actually beneficial for your body, promoting stable cell membranes and offering protection against viral and bacterial infections.
Lastly, Dr. Jockers dives into the surprising benefits of conjugated linoleic acid (CLA) found in butter, which supports fat burning, muscle building, and overall immune function.
In This Episode:
00:00 Introduction to Vitamin K2 and Grass-Fed Butter
00:22 Welcome to the Dr. Jocker's Functional Nutrition Podcast
00:57 Sponsor Message: Benefits of Carbon 60
02:44 Today's Topic: The Shocking Truth About Butter
04:10 Debunking Myths About Butter and Heart Disease
06:12 Nutritional Benefits of Grass-Fed Butter
08:56 Sponsor Message: BiOptimizers Enzymes
11:07 Additional Health Benefits of Grass-Fed Butter
14:21 Conclusion and Final Thoughts
Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today!
Unlock the full potential of your digestion with MassZymes by BiOptimizers, the most potent digestive enzyme on the market. With up to 500% more protease than other leading brands, MassZymes helps break down protein efficiently, preventing gut issues and improving nutrient absorption. Whether you're over 35 and facing natural enzyme decline or just want to enhance your digestive health, MassZymes offers a comprehensive solution. Try it risk-free today with BiOptimizers' 365-day money-back guarantee and experience the difference. Visit bioptimizers.com/Jockers and use code 'Jockers' to save 10% on your first order!
“Grass-fed butter is one of the best sources of Vitamin K2, which supports healthy bones and reduces the risk of arterial sclerosis.”
- Dr. Jockers
Subscribe to the podcast on:
Resources:
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!