Sometimes it really helps to remember that the creative and economic stresses that those of us who are fortunate enough to be able to pay our bills can still feel, along with the sense of impending doom that visits us despite relative peace and prosperity, are created by us. We conjure them up. It’s almost as though we suspend disbelief and generate a false narrative of our lives that makes it seem life threatening if we don’t climb the next rung on the ladder of success or meet rather artificial deadlines or milestones.
Sometimes, we should just sit back, realize there are no holes in our jeans (unless we bought them that way or like them that way), remember that we won’t be at a loss to buy our next $4 cup of coffee and let our lives and hearts and minds breathe a bit.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.