What if science could demonstrate that authentic connection between parent and child creates literal brain synchronization? In this fascinating conversation, Dr. Kate Renshaw welcomes Dr. Ezgi Kayhan Wagner founder of Mumbi, neuroscientist and clinical psychologist to explore the remarkable intersection of brain science and playful parenting.
Dr. Ezgi reveals groundbreaking insights about what happens in our brains when we sit down to play with our children, why stressed parents struggle to find creative solutions, and how the simplest, most "boring" play might actually be exactly what overwhelmed families need.
From the concept of the brain as a "prediction machine" to the power of tiny surprises in everyday play, this episode transforms how we think about those precious moments of connection with our children, and reminds us that taking care of ourselves is actually one of the most important things we can do for our kids.
Key Topics Covered
Brain Science & Connection
Translating Science to Practice
The Mumbi Parenting Buddy
Stress and the Parent Brain
The Power of "Good Enough" Play
The Brain as Prediction Machine
Emotional Splashback & Joy
Connect with Dr Ezgi Kayhan Wagner's work:
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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