Dr. Ro On Demand

Dr. Ro On Demand

Nationally Known Nutritionist/Author/TV Personality, Dr. Ro is your personal Nutrition Coach. Use this interactive and entertaining show to learn her best practices for managing your diet, health, wellness, and mindfulness for your best life. Call in line: (434) 214-0767 Learn more: EverythingRo.com

Episodes

Call in line: (434) 214-0767

Learn more: EverythingRo.com

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Call in line: (434) 214-0767

Learn more: EverythingRo.com


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- Meditation

- Morning Scroll

- Sitting and Heart Health (new study)

- Relationship Talk: Your Partner Has No Sexual Attraction


Call in line: (434) 214-0767

Learn more: EverythingRo.com

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- Grief w/ Grace

- Relationship Q:

- Restful Sleep (new study)

- Dirty Dozen

- Clean 15 Updates

Call in line: (434) 214-0767

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Sita Lewis, Miracle Butter Cream, Sleep After Daylights Savings Time, Daily Habits Effect on Brain Health (new study)

Call in line: (434) 214-0767

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Gratitude, Stress Management, 911 Signs and Symptoms, and the Relationship Question: Are you okay with your partner being friends with their ex?

Call in line: (434) 214-0767

Learn more: EverythingRo.com

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- Apple Cider Dangers

- Mindfulness

- Super Producer Ty Cooper


Call in line: (434) 214-0767

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- Tips To Survive Training After 40

- Relationship Q of the Day…How do you manage money as a couple?

- Comedian Marcus D. Wiley


Call in line: (434) 214-0767

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- Dr. Ro’s Food Court

- Ageless Aging

- Dr. Ro’s Top 3 Pastas


Call in line: (434) 214-0767

Learn more: EverythingRo.com

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- Simple Blood Test to Predict Heart Disease 30 Years Out!

- Weekend Make-up Sleep May Lower Heart Disease Risk

- The Burden of Being Strong

- Your Body’s Rapid Changes In 40’s and 60’s-New Study!

- Macular Degeneration

- Relationship Question: What are your tips for healing emotional wounds in your relationship?

Call in line: (434) 214-0767

Learn more: EverythingRo.com

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- Razor’s Story

- Bio I.D. Hormone Therapy

- Dr. Caryl Mussenden on Intimacy, Libido, and Bio I.D. Hormone Therapy

- Ways to Increase Intimacy Through Menopause and Male Andropause

- The Relationship Question: Is it possible to have a healthy polyamorous relationship?


Call in line: (434) 214-0767

Learn more: EverythingRo.com

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- Titanium Dioxide In Your Candy

- EU Ban AND Call to Action

- Food Deserts, Auto-immune Diseases and Value-added Meals for the Fix

- Germain Jenkins, “Rooted” film, Food Justice Activist

- Relationship Q: Would you pack up and move if your beloved whom you met online asks you to move to their city? Call in line: (434) 214-0767

Learn more: EverythingRo.com



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Fitness Expert and Dr Ro’s Former Co-Host of BET’S Heart and Soul joins the show for Fit Fridays with Mocha Lee plus Dr. Ro gives you Grab-n-go Food tips for busy people on the go!

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October 17, 2024 88 mins

Actress, Comedian Cocoa Brown joins the show to share her real-life story of losing everything! This is a show and story of resilience.

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Wellness Wednesday with Board Certified ER

and Family Practice Physician, Dr. Davisson Edmond,

the Show’s Family Doctor.


In This episode Dr. Edmond breaks down the lifestyle

diseases that plague us as a community and gives us

a plan for prevention and treatment.

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Should I Buy Organic?

Get Dr. Ro’s tips on foods that you should buy organic

and those that would be a waste of money.

Actor, Comedian Rodney Perry’s Fascinating Story of A Surprising Health Challenge, Eating Through The Decades, and the Health Benefits Of The Mediterranean Diet, Surprising Tips from Dr. Ro to lower your blood pressure and blood sugar, the art of putting yourself first.

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Welcome to The Dr. Ro Morning Show!!! Nationally known,

TV & Celebrity Nutritionist, Dr. Ro shares her answered

prayer. Follow her on this journey to healing the

community she calls “Family.” For the first time she shares

deeply personal struggles and how she deals with them to

get back to doing the work she was born to deliver.

In this inaugural show Dr. Ro calls on her friend, Les

Brown to bring his motivation and inspiration...

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October 11, 2024 51 mins

- One Minute Meditation

- Beet Citrus Smoothie

- Mocha Lee Fitness 101,

- How to Train Your Ab Muscles

- Your Favorite Food Memory


Call in line: (434) 214-0767

Learn more: EverythingRo.com

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- Inflammation and Must-have Inflammatory Foods

- ALUA ARTHUR, “Briefly, Perfectly, Human”

https://a.co/d/iTuJq1e

- 3 Most Important Questions To Enrich Your Life

- Hair Tree Poem

Call in line: (434) 214-0767

Learn more: EverythingRo.com

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- Dr. Edmond “Help To Manage Your High Blood Pressure”

- Dr. Edmond on High Blood Pressure Management

- Dr. Edmond Cold Plunge to Cut inflammation

- Top 3 Recommendations To Control Your HBP

- Health Screenings (Ages 40’s & 50’s)

- Relationship Question of the Day: What is a healthy relationship?

- Feel Good Queen Spoken Word by Dr. Ro

Call in line: (434) 214-0767

Learn more: EverythingRo.com

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