Dr. Ro On Demand

- Dr. Edmond “Help To Manage Your High Blood Pressure”

- Dr. Edmond on High Blood Pressure Management

- Dr. Edmond Cold Plunge to Cut inflammation

- Top 3 Recommendations To Control Your HBP

- Health Screenings (Ages 40’s & 50’s)

- Relationship Question of the Day: What is a healthy relationship?

- Feel Good Queen Spoken Word by Dr. Ro

Call in line: (434) 214-0767

Learn more: EverythingRo.com

- Top 5 Food Additives That Must Go!

- 2: Food Additives, Start Your Own Food Co-op and Save!

- 5 Dastardly Food Additives

- Sob Parlors

- Allover Body Deodorant Help or Hype?

- Dangers of Sleep Aids

Call in line: (434) 214-0767

Learn more: EverythingRo.com

- Lab-grown Meat

- Food Addiction

- Michelle Petties “Leaving Large” Her Personal Story of overcoming Emotional Eating and Food Addiction

Get the book:

https://a.co/d/hKoUoqS

Call in line: (434) 214-0767

Learn more: EverythingRo.com

- Pre-biotics Explained

- Top 5 Fermented Foods

- Lemon Water Health Benefits

- IN MY LEAGUE: Relationship Q of The Day!

Does a person have to be a “10” to be in a

relationship with you?”

- Apple Cider Vinegar, Help or Hype?

Call in line: (434) 214-0767

Learn more: EverythingRo.com

- Fresh Fridge Makeover: How To Save $$$ On Produce

- Kitchen Facial Masks For Healthy Skin

- Recipes and Avocado Nice Cream

- James Dowell, Prolyfyck Run Crew, Social Justice Run Club of Charlottesville, Va.

- Does your partner have to have money to be with you?

Call in line: (434) 214-0767

Learn more: EverythingRo.com

- Can Your Booty Make You Healthier?

- Are You Lonely?

- How Can I Be A Better Partner?

- The Health Benefits of Meditation

- The Health Benefits of Massages

Call in line: (434) 214-0767

Learn more: EverythingRo.com

- Detox from Stress

- Personal Health Plan

- Super Foods for Health

- BPA Plastic Dangers

- Relationship Question of the Day

Call in line: (434) 214-0767

Learn more: EverythingRo.com

- MOCHA LEE-FIT FRIDAY!

- Consistency In Your Workout

- The Keys to Workout Consistency

- SMART Goals

- Pumpkin Spice

- Lose Your Final 15 Weight Loss Tips

Call in line: (434) 214-0767

Learn more: EverythingRo.com

- Tapping to Heal

- Jump Start Your Love Life

- Belly Bloat

- Sharpen Your Recall

- Can you make your partner happy?

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Read more

- Why we crave sugar

- 7 ways to use coconut oil

- Natural Cough Remedies

- 5 Signs of Heart Failure

- Confusing Food Labels

- Naps Could Lead to Diabetes

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Learn more: EverythingRo.com

- Steve Jobs List

- Living a balanced life

- Eating my feelings

- Food company loophole

- Do you make your significant other feel significant?

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Learn more: EverythingRo.com

- Cortisol Face

- Healthy Habits for Brain Health

- Can a Relationship Survive After Cheating?

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Learn more: EverythingRo.com

- Eating With Intention

- Nutrition Pop Quiz

- 5 C’s To Your Mental Health

- 4 Ways to Burn Calories Faster

- Relationship Q [Is it healthy to argue?]

Call in line: (434) 214-0767

Learn more: EverythingRo.com

- Snakehead Fish

- Vitamin D & D3

- What is your "Lust Language" ?

- Gut Health

- Dr. Robyn Chutkhan’s 3 Top Causes of Bloating

Call in line: (434) 214-0767

Learn more: EverythingRo.com

- Chlormequat

- California Banned Snacks (Bad Dyes)

- Good Sleep/Sleepy Girl Mocktail

- Apple Watch Heart Health

Call in line: (434) 214-0767

Learn more: EverythingRo.com

- New! At Home Pap Smear Kits Coming!

- New Mammogram Breast Density Rule

- Does Milk Still Do The Body Good? Scientists Say Not So Fast!

- Oatzempic

- Love On The Run

- Relationship Question of The Day

Call in line: (434) 214-0767

Learn more: EverythingRo.com

Award winning TV and film director, C. Fitz, was tapped by film phenom, Ava Duvernay to direct Queen Sugar. That led her to direct more television, and now a Netflix documentary, “Jewel’s Catch One”, distributed by Ava’s company, Array. Dr. Ro talks to Fitz about struggle, getting through the maze of eating disorders, self-care regiments, and Dr. Ro’s little known snack ideas to help C. Fitz’s chocolate craving.

Dr. Ro gives you sugar detox plan to start your journey to kicking the sugar habit and sugar cravings. As we learned in the previous episode, the skinny on sugar is anything but sweet. In this episode Dr. Ro gives you a clear plan to start your journey to kicking the sugar habit. Get Dr. Ro’s 21 day Sugar Detox Plan. Plus get her strategy to Slim Down for the Summer.