What if your burnout wasn’t a breakdown… but a breakthrough?
In this powerful episode, Dr. Tami sits down with her former client Leif Kjorness — a conscious entrepreneur who went from daily panic attacks and emotional exhaustion to peace, purpose, and power.
They explore what happens when a man stops numbing, starts feeling, and fully reclaims his life.
Leif shares:
🌀His breaking point — and what it taught him about true strength
🌀How nervous system work and breathwork saved his life
🌀Why being seen, supported, and softened changed everything
🌀What it means to become a man rooted in self-love and presence
Dr. Tami unpacks:
✨ The spiritual initiations behind burnout
✨The neuroscience of emotional recalibration
✨Why healing begins in the body — not the mind
This isn’t just a conversation — it’s a testimony of transformation.
🎧 Listen now — and come home to yourself.
—
Connect with Leif Kjorness:
Leif on IG: @leifkjorness
Excelsior Saunas: excelsiorsaunas.com
Excelsior Saunas on IG: @excelsiorsaunas
Apply for private coaching with Dr. Tami:
Click here
—
Ready to rise? Let’s go.
Join Made To Thrive — a free 3-part masterclass series with Dr. Tami Berry. Discover the science and soul of thriving — and remember what it feels like to truly live in flow.
You were never meant to simply survive. You were made to thrive.
Let's stay connected!
Follow me on IG: @tamiberry.md
Follow me on LinkedIn: @tamiberry.md
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com