All Episodes

March 8, 2025 19 mins

Unboxing You: Expanding Beyond Your Limits

Description:
In this episode of Dr. Tami Talks, Dr. Tami invites you into an intimate and thought-provoking conversation about personal evolution, identity, and breaking free from the invisible boxes we place ourselves in. She shares insights from her own journey of expansion, why self-discovery is a never-ending process, and how shedding old identities is essential for growth. With warmth, wisdom, and a bit of humor, she encourages you to embrace the process of “unboxing” yourself—unraveling the conditioning, beliefs, and limitations that no longer serve you.

Grab your tea, settle in, and get ready for a conversation that will inspire you to step into your next level with more freedom, joy, and self-expression. Plus, Dr. Tami offers an open invitation to connect, join the waitlist for Stress Mastery Academy, or dive into VIP coaching for those ready to go ALL IN on their evolution.

Key Highlights:

  • 🔥 The Unboxing Process: How personal growth is like moving from one box to another—until you finally step out for good.
  • 💡 The Mind’s Need for Categorization: Why our brains naturally try to keep us in “boxes” and how to work with (not against) this tendency.
  • Signs It’s Time for a New Box: How physical discomfort, emotional stagnation, and stress signals can indicate you’re ready for your next evolution.
  • 🚀 Your State of Being is the Real Gift: How shifting your energy, emotions, and identity creates ripple effects for everyone around you.
  • 🎯 The Invitation to Grow: Practical questions to help you embody the next-level version of yourself starting today.

✨Join The 21-Day THIRVE Immersion✨July 2025: CLICK HERE to learn more!


Apply to work with me: APPLY HERE

Let's stay connected!
Follow me on IG: @tamiberry.md
Follow me on LinkedIn: @tamiberry.md
Follow me on Facebook: HERE

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.