Does porn disrupt your ability to stay loyal and build real intimacy? Neuroscience shows that it does. That’s why I created this series: to help you understand better.
Porn rewires your brain for objectification instead of bonding. And over time, it weakens trust and erodes the deep connection you need for lasting love.
But here’s the hopeful truth: your brain can change. When you step away from overstimulation, your reward system begins to reset, opening the door to genuine loyalty, trust, and lasting intimacy.
That’s why I’m here — to walk you through the science and show you how it impacts your life.
Watch How Porn Affects Loyalty & Intimacy in Your Relationship ⚠️ If you’re in recovery, avoid the full Jubilee episode for now. This breakdown is designed to give you the science and tools safely, without risking setbacks.
Shoutout to Jubilee Media for creating space for this conversation and to LovecommaNectar for helping share it further.
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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