Porn, Power & the Brain: What You’re Not Being Told👇🏻
You’ve been told porn is empowerment. But if it leaves you feeling disconnected, numb, or confused about real intimacy—your brain is sending a signal. And I’m here to help you decode it.
In this clip from my conversation on Jubilee’s Middle Ground, we touched on the clash between porn and feminism… but more importantly, how porn hijacks your brain and keeps you from the love, connection, and confidence you deserve.
Here’s what I want you to know:
🧠 Porn reshapes your brain’s wiring—especially your arousal pathways.
💔 That miswiring can lead to emotional disconnection and a low desire.
✨ But your brain can heal. And I can help you do it.
If you’re ready to reconnect with your sexuality in a way that feels grounded, joyful, and truly empowered—this is where it starts. I’ve helped thousands of people rewire their brains using neuroscience-backed tools. You don’t have to figure this out alone.
Skip the full episode if you're in recovery—stay here with me. No shame, just science, support, and strategies that actually work.
You’re not broken. Your brain was made for real connection—and it’s ready to come back online. Let’s do this together.
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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