✋PLEASE SHARE WITH OTHERS!
Defensiveness is a normal human impulse. When we are blamed, we instinctually want to justify our intent. We can't stand the idea of our partner thinking we did something that we don't feel like we did. However, the more we defend, the more it makes our partner feel invalidated. In this new episode. I discuss the top steps I take in my marriage to avoid becoming defensive.
Call 303-578-0618 and leave a voicemail with your questions!
🚨ER MARRIAGE INTENSIVE- My best program to resolve your resentments quickly. Learn more about my ER Marriage Intensive here!
🎉COLORADO MARRIAGE RETREAT- If you want to get away and spend some quality time together while learning from me all day, attend my marriage retreat in Colorado 3/29/25. Learn more here!
Check out my new marriage course Tools!
FOLLOW me on social for FREE daily tips!
Facebook
Instagram
YouTube
TikTok
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides.  Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer  Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.