In Dragon Slaying, Dr. Tom Bittker draws on his decades of experience in psychiatry and personal growth to guide readers on a transformative journey. This insightful primer explores the challenges of victimization, the impact of childhood experiences, and the importance of self-agency. Dr. Bittger emphasizes the power of discipline and the need to confront internal dragons—negative thoughts and past traumas—to achieve emotional health and personal growth. Through compelling narratives and practical principles, he empowers readers to reclaim their lives and embark on their own heroic quests.#DragonSlaying #SelfTransformation #Psychiatry #MentalHealth #HeroicJourney #PersonalGrowth #EmotionalHealth
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