This highlights how addressing your own emotional and psychological wounds can significantly improve your interactions with others.
When you focus on healing yourself, you are not only working on your personal well-being but also setting the stage for more meaningful and harmonious connections.
By nurturing your own inner peace and gaining insight into your needs and reactions, you build a foundation of self-acceptance that positively influences your relationships with those around you.
As you learn to treat yourself with kindness and understanding, this self-care naturally extends to how you relate to others.
The process of self-discovery helps you approach relationships with greater clarity and empathy, free from the constraints of past issues or self-judgment. This leads to more genuine, supportive interactions where mutual respect thrives. By investing in your own healing, you enhance both your life and your relationships, creating a more balanced and harmonious social environment.
Let us listen to Ligita Nasickaite, (Lilly by a spiritual name) is an artist, a modern mystic and a spiritual life coach. Her journey has led her to discover the power of self-awareness and the importance of living in alignment with her true nature. As she says, “The journey of healing led me to realize that there was never something wrong with me. Opposite – I was just running away from my true authentic Self.“
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!