This journey is all about reconnecting with yourself,cultivating self-love and seeing how this shift reflects in every area of your life.
When you nurture your body, it nurtures you back, creating a ripple effect of growth and well-being. Discover the power of truly loving and listening to your body. By tuning into its needs, honoring its signals and embracing its unique rhythm. You open the door to a life of balance, energy and confidence. The simple act of listening closely to what your body is telling you has the power to enhance your well-being, improve your mindset and help you feel more grounded.
Kate Tataryn, a certified Trauma-Informed Yoga Instructor, Somatic Embodiment Coach, and Women's Circle Facilitator empowers women to reconnect with their bodies and their inner wisdom. She helps women rise beyond survival and step into their fullest, untamed selves.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.