Dreamed It Then Real Lifed It

In this episode of 'Dreamed It Then Real Lifed It,' host Kelly Jackson guides entrepreneurs, solopreneurs, and dreamers through strategically aligning their businesses for Q4. Kelly emphasizes the importance of viewing Q4 as a harvest season for evaluating progress, shedding unproductive elements, and setting the stage for the new year. Key topics include reflection, resetting boundaries, nurturing holistic health, playful...

Join host Kelly Jackson in this transformative episode as she delves into the art of letting go, releasing just in time for the autumn equinox. Discover how nature teaches us to release with grace and find beauty in endings. Kelly uncovers the emotional, psychological, and energetic layers of letting go and explains why it's so challenging yet essential for personal growth. Through mo...

 

In this episode, Kelly Jackson dives deep into the concept of the Hero's Journey, emphasizing that each of us is on our own personal journey of transformation. Drawing parallels to classic storytelling, she explores the stages of the Hero's Journey—f...

In this episode of Dreamed It Then Real Lifed It, host Kelly Jackson explores the emotional transition from summer to fall, emphasizing the pressure and promise September brings. Recognizing September as Self-Improvement and National Self-Care Awareness month, Kelly encourages listeners to reclaim it as a fresh start rooted in self-compassion rather than productivity pressure. The epi...

Join host Kelly Jackson as she unveils the secrets of becoming truly magnetic through self-love. Imagine walking into a room and naturally captivating everyone without uttering a word—it's all about the energy you carry. In this inspiring episode, Kelly reveals how loving yourself unconditionally not only boosts your confidence but also radiates a powerful, authentic glow that draws o...

Kelly Jackson guides listeners through the challenging and often disorienting process of transformation, known as liminality. She explains this 'awkward in-between space' as the period when the old self unravels and the new self has yet to fully emerge. This isn't a void but a sacred space where true becoming occurs. Kelly emphasizes the importance of patience and trust during this ph...

In this episode, the host Kelly Jackson takes a dive into the universal language of energy, discussing how it transcends spoken dialects and is inherently understood by all beings from birth. Kelly explores how energy literacy can enhance our awareness and connectedness, emphasizing the significance of aligning our words, actions, and true feelings. She offers practical advice on...

In this episode, host Kelly Jackson delves into the concept of patterns that repeat in our lives, affecting our relationships, careers, health, and emotions. She argues that these recurring situations are not coincidences but patterns that serve as portals for self-discovery and transformation. Through a mix of psychology, neuroscience, spirituality, and personal storytelling, Jackson...

Kelly Jackson delves into the importance of organization in both physical and digital spaces. She shares personal stories about her journey towards creating a more organized life and emphasizes that organization is not about perfectionism but about clarity and self-respect. The conversation covers why organization matters beyond just tidiness, discussing concepts like 'doom piles' and...

In this episode, Kelly Jackson explores how self-sabotage affects our self-love journey, emphasizing the importance of recognizing and ceasing detrimental behaviors. The episode delves into key areas such as outsourcing worth, dealing with a critical inner voice, confusing hustle with healing, ignoring triggers, avoiding shadow work, clinging to the struggle story, and mistaking self-...

In this episode, Kelly Jackson demystifies shadow work, outlining its roots in depth psychology and indigenous healing traditions. Contrary to its mysterious reputation, shadow work is a liberating journey that helps you reclaim abandoned parts of yourself. This episode explores how to recognize and integrate your shadow aspects, emphasizing self-compassion and continuous self-awarene...

In this episode, host Kelly Jackson explores burnout as more than just physical exhaustion, describing it as a signal from the nervous system caused by prolonged stress and societal pressures. She explains how different personality types, such as high achievers and caretakers, experience burnout uniquely. Kelly offers actionable strategies to prevent and heal from burnout, emphasizing...

In this episode, Kelly Jackson explores the concept of conscious evolution in a rapidly changing world. Highlighting the significance of intentionality, the episode reflects on technological advancements and societal changes from past to present—from cassette players to AI and self-driving cars. Kelly emphasizes the importance of personal evolution and self-awareness, urging listeners to ...

In this heartfelt episode, host Kelly Jackson challenges the societal norms of avoiding discussions on politics and religion. She shares her personal journey of stepping away from fear-based religious teachings and party-line politics to live a life anchored in love, sovereignty, and inner peace. Kelly reflects on the complexities of human existence in a divided world and emphasizes the importance of personal awakeni...

In this podcast episode, host Kelly Jackson redefines triggers as opportunities for radical growth rather than enemies to avoid. She explains that triggers are energetic signals highlighting past pain or unmet needs and encourages listeners to approach them with curiosity instead of shame. Kelly dives into the biology of triggers and how ancient survival mechanisms cause modern stress responses. Kelly highlights the ...

In this episode of 'Dreamed It In Real Life,' host Kelly Jackson explores the concept of ease and flow states and their importance in our lives. Building on the popularity of the 'What if it gets to be easy?' episode and last week’s discussion on the nervous system, Kelly delves deeper into understanding and cultivating flow states—those moments of total immersion and enhanced creativity. She explains the scienc...

In this episode, host Kelly Jackson addresses soul-led entrepreneurs, creatives, and coaches about an often overlooked aspect of business success: the nervous system. Kelly emphasizes the importance of a regulated nervous system for sustainable growth, explaining how it acts as a business partner by managing fear, stress, and expansion. She delves into the science behind nervous system regulation, offering practical ...

In this episode, host Kelly Jackson explores the concept of the algorithm as a mirror to our lives, blending metaphysics, self-awareness, personal empowerment, and digital responsibility. Kelly discusses how the algorithm reflects our online behaviors and subconscious patterns, emphasizing the importance of digital self-awareness and responsibility. She guides listeners to examine their digital energetic imprint, hig...

In this episode, host Kelly Jackson sits down with Lori Payne, a content creator and newly certified personal trainer on a transformative journey to become the best version of herself. The conversation explores Lori's shift into her fitness journey, which *truly* started in 2025. Lori shares the importance of mindset, the impact of daily affirmations and visualizations, and how she overcame past struggles with&n...