Pause with me for a moment to connect to your greatness. Learn how to access and activate your dreams.
Streamed live on June 16, 2025
Look around you. Instead of fearing, being annoyed by or jealous of the people you work with, love them. Then see how your world changes.
Streamed live on June 9, 2025
What kind of friend are you? Do you show up with conscious intention ready to support your loved ones as they need you? Do you drive by and make a quick appearance? Do you really listen or barely pretend? Who are you as a friend? Who do you want to be?
Streamed live on June 2, 2025
Too often we tell ourselves and others that we will be happy when… . Sadly, that day may never come if we can’t experience it in the now. Instead of living in lack and expectation, choose to find the joy in the moment and see how that feels. It will energize you.
Streamed live on May 26, 2025
How do you spend your time? What matters to you? At the end of the day how does your life measure up? Make it count.
Streamed live on May 19, 2025
Be gentle with yourself. Especially at tender moments in your life you must turn within and give yourself a hug. Turn off the inner chatter that criticizes your very essence. With a loving gaze acknowledge your gifts and accept your shortcomings.
Streamed live on May 12, 2025
What do you do when a loved one dies? How can you feel? How do you breathe? What’s next? Sometimes it hits hard when our beloveds leave this earth. And yet, death is part of life. How do we move forward? By remembering all of the gifts they gave us while we were together.
~ This episode is dedicated to Doris Freeland Cole ~
Streamed live on May 5, 2025
Have you heard people proudly say they will rest when they die? Well, that’s wrong understanding. Prioritize rest and then discover a wealth of treasures within your own being.
Streamed live on Apr 28, 2025
Even when you know better it can seem impossible to let go of something that is familiar. Stop clinging to what was and embrace what is and what can be.
Streamed live on April 21st, 2025
Wisdom does come with age. From now on when you notice yourself passing judgment flip the switch and look again through a compassionate lens.
Streamed live on April 14th, 2025
Life itself is a miracle, though we don’t often realize it. How are you looking at your world? What do you see? How do you react when the very thing happens that you didn’t dare to imagine? How do you feel when you open your eyes and notice beauty where once there was only darkness? What would happen if you chose to look for miracles in your daily life?
Streamed live on April 7th, 2025
How often are you paralyzed with fear or inertia? Instead of taking action you take to your bed or some other distraction rather than dealing with what’s before you? Stop. Face your fears. Have courage. Grow.
Streamed live on March 31, 2025
What do you spend most of your day doing? Thinking about? What distracts you? What keeps you in the groove? Imagine what your life can be like if you focus with intention every single day.
Streamed live on March 24, 2025
Especially when times are tight and the future is uncertain, it is wise to be patient. When you find yourself frustrated or disappointed because something you wanted or needed isn’t happening take a deep breath. Open your eyes, look around and keep forging ahead.
Streamed live on March 17, 2025
When we are moving at the speed of light, juggling everything, feeling responsible for the world, it can be hard to know what our next steps should be. That’s when it’s time to pause.
Streamed live on March 10, 2025
When things seem out of control, intense and/or beyond your imagination, what do you do? Sometimes people panic, point fingers and blame others, retreat through unhealthy behaviors or otherwise lose it. Instead, you can choose to find peace in the moment. Draw upon your inner strength and spiritual reserves.
Streamed live on March 3, 2025
When you are feeling emotionally tender, turn within first for support. Don’t make the mistake of seeking out affirmation from others in order to feel whole. Love yourself. Nobody has the capacity to make you happy or strong. Nobody but you.
Practice active kindness. Especially when times are tense, take a deep breath and find a kind word. Choose to see goodness in the moment. Shed negativity.
Practice gratitude. Especially when times are tough gratitude has a way of softening your state and buoying you up. It seems counterintuitive yet it works
How often does your mind wander? How frequently does your phone divert your attention? Count the times you put off the tough things until later. What if you readjusted your focus and stayed the course? Your course. What would happen?
Cherish Your Friends. Especially now when tensions are high and tongues are sharp we must cling to our friends, love and nurture them, thank them for loving us and see God elected through them into us.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The official podcast of comedian Joe Rogan.
The latest news in 4 minutes updated every hour, every day.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.