All Episodes

March 10, 2025 7 mins

Send us a text

In this episode, I explore what it truly means to create freely, sharing my philosophy around the creative process and how embracing freedom in creation allows us to express our most authentic selves. After the musing, I dive into a personal reflection on how navigating health challenges has shaped my creative practice and the importance of honoring both creativity and imperfection.

You can join me for upcoming Dreamy Cappuccino gatherings https://www.anjakersten.com/events—a space where we come together to reflect and create. And if you haven't already, check out my latest dance reel on YouTube, where I break free and embrace the joy of movement!"

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.