What happens when a wild soul meets the word "discipline"? In this raw and real reflection, I dive into my complicated relationship with structure, pushing, and pressure. From marathon metaphors to pressure cookers, heartbreaks, and theatre rehearsals — this isn’t your typical productivity pep talk. If you’ve ever felt torn between wanting to float free and needing to follow through, this one's for you.
💭 What if discipline wasn’t about pressure... but about devotion?
🎭 What if improvisation is the most disciplined art of all?
🔥 And what if the rebel and the drill sergeant inside you could finally stop butting heads?
👇 Listen in and tell me: where do you stand on the freedom vs. discipline scale?
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🔗 Coaching: https://www.anjakersten.com/createfreely-coaching
✨ Want to explore creative storytelling and deep conversations? Join my Dreamy Cappuccino online gathering—where artists and thinkers break free from self-silencing. Check my website for upcoming dates!
https://www.anjakersten.com/events
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.