All Episodes

June 15, 2025 5 mins

Send us a text

What happens when a wild soul meets the word "discipline"? In this raw and real reflection, I dive into my complicated relationship with structure, pushing, and pressure. From marathon metaphors to pressure cookers, heartbreaks, and theatre rehearsals — this isn’t your typical productivity pep talk. If you’ve ever felt torn between wanting to float free and needing to follow through, this one's for you.

💭 What if discipline wasn’t about pressure... but about devotion?
🎭 What if improvisation is the most disciplined art of all?
🔥 And what if the rebel and the drill sergeant inside you could finally stop butting heads?

👇 Listen in and tell me: where do you stand on the freedom vs. discipline scale?
––
🔗 Coaching: https://www.anjakersten.com/createfreely-coaching

✨ Want to explore creative storytelling and deep conversations? Join my Dreamy Cappuccino online gathering—where artists and thinkers break free from self-silencing. Check my website for upcoming dates!

https://www.anjakersten.com/events

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.