Drink Sober, Not Boring

Hosted by former bartender and recovering alcoholic, Eire of @drinksobernotboring on Instagram. Follow along every week as we have heartfelt conversations about our lived experience with alcohol with different brands, creators, and innovators in the alcohol-free space. Sober or sober curious - all are welcome.

Episodes

From Struggle to Strength with Author Peggi Cooney

April 2, 2024 • 53 mins

In this DSNB episode, Éire and Peggi Cooney offer a compassionate look at overcoming late-onset alcoholism. Peggi, an author and advocate for alcohol-free living, shares her inspiring journey of healing from trauma and finding strength in sobriety. Together, they explore the challenges and rewards of this path, offering hope and support for anyone seeking a fulfilling life beyond alcohol.

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Sobriety is your Edge

February 24, 2024 • 38 mins

Lindsey Hennekey is the creator of Sobriety is Your Edge. With over three and a half years of sobriety under her belt, Lindsey's journey is a powerful testament to the transformative nature of embracing sobriety. She brings a unique perspective, having navigated the challenges of alcohol dependency and emerged stronger, more resilient, and full of insight. Her story is one of perseverance, growth, and the pursuit of a fulfilling li...

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Rising from the Depths: David’s Harrowing Fight with Bipolar Disorder and Addiction

February 7, 2024 • 47 mins

In this thought-provoking episode, we delve into the powerful connection between mental health and addiction with our guest, David Shamzad, CEO of SG Real Estate and mental health recovery advocate. David shares his remarkable journey of sobriety, pushing through self-doubt, and the realization that vulnerability can lead to healing. His forthcoming book, which serves as a memoir and creative exploration, tackles the societal need ...

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Pinky Promises with your Inner Child: Never Giving Up in Early Sobriety

January 29, 2024 • 42 mins

On this episode of Drink Sober Not Boring, Laura, also known as @YourSoberPal, joins host Éire to discuss the importance of humor in the recovery journey. Laura shares her personal experience of finding humor in early sobriety and how it aided her in staying the course. The conversation delves into the need for connection and humor during the self-work that comes with sobriety. They also touch on the significance of financial liter...

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Normalizing Triggers and Managing Cravings

November 11, 2023 • 49 mins

Enjoy this AD FREE episode with Sober Coach, Ryan Stuart. We discuss the importance of planning in sobriety, our own personal strategies to deal with inevitable cravings and random triggers, as well as just how much community means to us in recovery. Cheers!

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The Loneliness Epidemic and Coping with Alcohol: is loneliness driving us to drink?

October 23, 2023 • 49 mins

Loneliness, like a stealthy predator, creeps into our lives, leaving us vulnerable and seeking solace in the most unexpected places. In Molly Flynn's case, that unexpected place was her Instagram account, where she unknowingly stumbled upon a lifeline. Through the power of connection and a shared struggle with alcohol, Molly found a community that understood her pain and offered support.

Listen now, for Molly's story is ju...

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Finding Strength in Community: Christine’s Journey and what led to the creation of On The Mocks

October 13, 2023 • 29 mins

Christine Wayne is a not only a remarkable individual in the non-alcoholic space but also one of my North Stars on my journey in this space. Today, she joins me on Drink Sober, Not Boring to share her unique story and perspective. Christine is the founder of On The Mocks, a recovery community created out of her desire to learn about non alcoholic drinks from others also going through the transition from drinker to alcohol free. But...

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Subtle Sober Sabotage: Part 2

September 30, 2023 • 37 mins

Do you long to break free from the grip of alcohol addiction and discover a newfound sense of self-confidence? Are you tired of feeling trapped in an inter-generational curse that has held you back for far too long? On this episode, we have a special guest, a listener named Ryan, who will be sharing his journey and the solution he found to achieve true liberation and self-assurance through sobriety. Join us as Ryan unveils the path...

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Subtle Sober Sabotage:PT 1 How Ryan avoided generational alcoholism + got his confidence in Sobriety

September 28, 2023 • 42 mins

Meet Ryan, a determined individual who opted to tread a path divergent from the one laid out before him. Growing up in a world where addiction was rampant, and witnessing the drastic impacts of substance use at a tender age in East Hastings, Vancouver, he immediately decided that he wouldn’t let addiction rule his life. Despite an irregular education across 11 different institutions, he found solace and inspiration in the figure o...

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3 Cheers for 5 Years: How Eire turned from chronic relapse to constant resilience

September 15, 2023 • 34 mins

Today's podcast guest is our normal weekly host, Eire. This episode is hosted by her younger sister, Colleen. Eire is nothing short of steadfast and inspiring. After walking away from alcohol and embracing the journey to sobriety, she's become a beacon for those seeking a path to a more fulfilling life. Her compelling journey marked by resilience and growth, compounded by her close bond with our host, offers a fresh perspective an...

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From Party Girl to Sober QUEEN: Lia's triumph over 12 years in addiction

September 14, 2023 • 42 mins

Lia is a remarkable individual from Southsea, UK who has turned her personal journey of sobriety into a beacon of hope for others grappling with addiction. A high-functioning alcoholic for twelve years, Lia managed to break free and redefine her life in the vibrant sobriety community. Her story is a testament to the transformative power of perseverance and the courage to lay bare one's struggles. Today, she uses her experiences to ...

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From Social Stigma to Social Media: How @thatsoberglow turned her struggle into joy and brought along a massive community of over 12,000 with her

September 8, 2023 • 46 mins

Have you heard these myths about sobriety? Myth #1: Sobriety is boring and dull. Myth #2: You can't have fun without alcohol. Myth #3: Sobriety is only for people with addiction problems. In today's episode, our guest Danielle will reveal the truth and break down these misconceptions, showing us the vibrant and fulfilling life that sobriety can offer.

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From Viral Blog Post to Sobriety App: Brooke’s Inspiring Journey towards Inclusive Recovery

September 4, 2023 • 37 mins

Listen in as we are joined by Brooke from the App Edge, sharing her inspiring journey towards sobriety. Starting from a blog post on blockchain that went viral, Brooke takes us through her decision to quit drinking and how it led to the creation of an app to support others in their sobriety journey. We touch on the straight edge movement of the late 80s, a time when being sober was not just cool, but a source of pride. With the A...

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Hemp Hype: Future of Social Drinking with Diverge Creator, Rick Duchin

July 26, 2023 • 45 mins

Join Rick Duchin, the founder of Soul in You and Diverge, as he shares his perspective on the future of non-alcoholic brands in the beverage industry. In this episode, Rick explores the numerous benefits of non-alcoholic drinks, from being a safer option to having positive health impacts. Having personally struggled with a intense reaction to alcohol, Rick understands the importance of alternatives for individuals who wish to part...

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Bitter Banter: How a NA Bitters Company found Success

July 25, 2023 • 29 mins

If you're feeling defeated and isolated in your sobriety journey, despite trying various methods and support systems, then you are not alone! Key Takeaways from this episode - Gain inspiration from the personal journey of Ian Blessing as he navigates creating a bitters company after giving up alcohol. Discover the rising trend and demand for non-alcoholic beverages and cocktails and how this shapes the market. Understand h...

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The Empowered Road to Sobriety: One Size doesn´t Fit All

July 6, 2023 • 30 mins

Have you ever thought about the world beyond your glass? In this candid episode of Drink Sober, Not Boring, we dive into this complex universe headfirst with our first guest, the vivacious Mocktail Mo, an assemblage of passion, resilience, and unwavering dedication to living alcohol-free. A quintessential tale of recognizing, tackling, and trouncing adversity, this episode offers insight into Mo's journey from ill-health and ignor...

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The One with the Trailer

March 3, 2023 • 3 mins

Éire, the host goes over what the podcast will be like while also sharing some of her story and inspiring truths behind the new way of becoming Sober.

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Drink Sober, Not Boring

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}From Struggle to Strength with Author Peggi Cooney

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}Sobriety is your Edge

Rising from the Depths: David’s Harrowing Fight with Bipolar Disorder and Addiction

Pinky Promises with your Inner Child: Never Giving Up in Early Sobriety

Normalizing Triggers and Managing Cravings

The Loneliness Epidemic and Coping with Alcohol: is loneliness driving us to drink?

Finding Strength in Community: Christine’s Journey and what led to the creation of On The Mocks

Subtle Sober Sabotage: Part 2

Subtle Sober Sabotage:PT 1 How Ryan avoided generational alcoholism + got his confidence in Sobriety

3 Cheers for 5 Years: How Eire turned from chronic relapse to constant resilience

From Party Girl to Sober QUEEN: Lia's triumph over 12 years in addiction

From Social Stigma to Social Media: How @thatsoberglow turned her struggle into joy and brought along a massive community of over 12,000 with her

From Viral Blog Post to Sobriety App: Brooke’s Inspiring Journey towards Inclusive Recovery

Hemp Hype: Future of Social Drinking with Diverge Creator, Rick Duchin

Bitter Banter: How a NA Bitters Company found Success

The Empowered Road to Sobriety: One Size doesn´t Fit All

The One with the Trailer

Popular Podcasts

From Struggle to Strength with Author Peggi Cooney

Sobriety is your Edge