Losing the uniform doesn't mean losing your mission. But for a lot of veterans, the transition out of service feels like being dropped into an unknown world without a map. That's exactly what Rob Sarver and Alex Gendzier set out to fix. After years of interviews with veterans, deep research into military transition, and personal experience, they wrote Warrior to Civilian: The Field Manual for the Hero's Journey-a guide designed to help veterans navigate the mental, emotional, and professional challenges of post-service life.
In this episode, they break down the biggest obstacles veterans face-loss of identity, lack of purpose, job struggles, and mental health hurdles-and provide real-world strategies to overcome them. From the wisdom of ancient warrior cultures to the latest research on PTSD, career fulfillment, and personal growth, this conversation is packed with insights every veteran needs to hear.
If you're a veteran looking for a blueprint to a successful transition-or you know someone who needs one-this episode is a must-listen.
Timestamps: 00:01:00 - Why transition is so hard for veterans 00:07:15 - The biggest mistakes veterans make after leaving service 00:12:45 - Finding purpose in civilian life 00:18:30 - Mental health strategies that actually work 00:25:00 - How to prepare for transition the right way
Links & Resources
- Veteran Suicide & Crisis Line: Dial 988, then press 1
- Warrior to Civilian: The Field Manual for the Hero's Journey: https://www.amazon.com/Warrior-Civilian-Field-Manual-Journey/dp/B0D4WJB7YL/
Transcript
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