All Episodes

February 7, 2021 50 mins

Today’s guest is Sara Gross. Sara is the Founder and CEO of Live Feisty Media, a progressive media outlet aimed at empowering new perspectives in triathlon & beyond. The company empowers these new perspectives through the production of podcasts, written content, and videos. Prior to founding Live Feisty, Sara was a professional triathlete for 13 years, mainly focusing on long course triathlon and Ironman events. Her triathlon career accolades include: winning the 2014 Ironman Brazil and the 2014 Ironman North American Championships; being named the Canadian Long Course athlete of the year in 2008; and compiling 20 top 5 Ironman finishes around the world. Sara also holds a PhD in Ancient History and Religion with her dissertation in the field of women’s history. She continues to remain passionate about women’s history today and in addition to the work she does with Live Feisty, Sara is also the co-founder of the Outspoken: Women in Triathlon Summit. In this interview, we get into Sara’s experience growing up in the United Arab Emirates (UAE), her passion and studies in women’s history, her pro triathlon career, and of course, Live Feisty Media.

Timestamps

00:02:48 Moving to the UAE from Canada

00:06:37 What the Dubai area was like when she was growing up there

00:07:55 Sports she played growing up

00:09:49 Biggest shock for her when she moved to the UAE

00:11:46 When her passion for women's history started

00:14:17 Studying world religions in college

00:16:07 Career ambitions while in college

00:16:40 College swim team

00:18:55 Continuing graduate studies in women's history

00:24:38 Her start in triathlon

00:29:13 What changed in 2014 to get her over the hump in winning her first Ironman races

00:32:06 Her favorite Ironman races

00:33:50 Biggest takeaways from competing as a pro triathlete

00:35:27 Why she stopped competing professionally

00:36:20 2015 Kona qualification changes

00:39:17 Live Feisty Media

00:43:49 Ultimate vision for Live Feisty Media

00:45:22 What would she want to have accomplished 5 years from now

00:47:04 Her daily routine

00:47:53 Her driving force

00:48:31 Advice around staying committed to your passions

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.