Today’s guest is Jeff Harry. My conversation with Jeff will feel a bit different than most of the podcasts I’ve done. Instead of my traditional focus of unraveling the stories, takeaways, and lessons from my guest’s life (which we do get into a little), most of my discussion with Jeff centers around one topic – incorporating more play into one’s life and workplace. I know what you might be thinking, who has time for play? I’ve got this business, this job, relationship, kids, etc. Well, what if engaging in more play could help you tap into your truest self and feel happier and perform better every day? That’s what Jeff shows to companies and individuals. He’s worked with Google, Microsoft, Southwest Airlines, Adobe, the NFL, Amazon, and Facebook, helping their staff to infuse more play into the day-to-day. He’s also presented at conferences such as INBOUND and SXSW, and was recently selected by BambooHR and Engagedly as one of the Top 100 HR Influencers of 2020 for his organizational development work around dealing with toxic people in the workplace. Jeff might be the highest energy person I’ve had on the podcast, and I think you’ll find my conversation with him to be an interesting change of pace.
Timestamps
00:02:38 Rise of Superman book passage reaction
00:04:52 When did we decide that play was a waste of time for adults?
00:07:03 When did Jeff's exploration into play begin?
00:09:55 Did his parents encourage him to play?
00:13:30 Affluent deadness
00:15:37 Reconnecting with your childhood
00:19:34 Incorporating play into mechanical engineering
00:20:58 Overview of Rediscover Your Play
00:23:15 Addressing the toxic person at work
00:27:04 Navigating uncertainty through play
00:28:55 Problem with fixating on the result
00:30:55 Will play ever become mainstream?
00:33:05 Why make time for play?
00:34:57 How his work impacts company recruiters
00:37:31 How receptive are companies to Jeff's workshops?
00:40:26 The 8-hour workday
00:42:25 How he's adjusted to the pandemic
00:44:13 Why "play" plays an even more important role during the pandemic
00:48:51 What it means to actually play
00:51:43 Ultimate vision for Rediscover Your Play
00:53:30 What he wants to accomplish 5 years from now
00:54:45 His daily routine
00:56:50 His driving force
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!