Licensed Psychologists Justin and Jackie explore the complexities of ADHD, including its definition, symptoms, and the misconceptions surrounding it. They discuss personal experiences with ADHD, the challenges faced in daily life, and the importance of understanding gender differences in presentation. The conversation emphasizes the significance of emotional regulation, communication strategies, and the role of curiosity in relationships involving individuals with ADHD. They also touch on practical strategies like body doubling and managing time blindness, ultimately offering advice for partners of those with ADHD.
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