All Episodes

December 28, 2021 37 mins
In this episode, author of The Reluctant Healer David Elliott explains how breathwork helps to get people out of their head and into their heart. In his conversation with Omega digital media director Cali Alpert, he unpacks the physiology—how the breath practice causes more oxygen to travel through the bloodstream to the brain, creating enough energy (and electricity) to trigger the hypothalamus, and release endorphins to ductless glands such as the pineal, thymus, and adrenals. David talks about his own journey with healing, as an actor in Los Angeles who was encouraged to embrace his clairaudience. Ultimately, he says, the healer is neutrally holding space like a spiritual midwife, and the breathwork is the tool that opens the door to a spiritual experience. This episode is part of Season 3 of Omega’s award-winning podcast, Dropping In. Join us for intimate conversations with some of Omega’s trailblazing spiritual teachers, thought leaders, and social visionaries, to explore the many ways to awaken the best in the human spirit. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.